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Episode 216: Troubleshooting Summer Setbacks
Manage episode 433295919 series 2488239
Content provided by Run Farther & Faster and Run Farther. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Run Farther & Faster and Run Farther or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
We are excited to be back after a July break filled with racing, travel, and summer training. Speaking of which, we discuss in this episode how to overcome common summer setbacks to set yourself up for a successful fall racing season.
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218 episodes
Episode 216: Troubleshooting Summer Setbacks
Run Farther & Faster — The Podcast with Coaches Lisa Levin and Julie Sapper
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Manage episode 433295919 series 2488239
Content provided by Run Farther & Faster and Run Farther. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Run Farther & Faster and Run Farther or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
We are excited to be back after a July break filled with racing, travel, and summer training. Speaking of which, we discuss in this episode how to overcome common summer setbacks to set yourself up for a successful fall racing season.
We also discuss our favorite Olympic moments and what we can all learn from so many of our amazing Olympians.
You can find us on Instagram and Facebook. Looking for coaching? Email us at julieandlisa@runfartherandfaster.com to set up a coaching call. Thanks for listening!
218 episodes
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