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#3021 - Barbell Bench, Big Traps & Fat Influencer Cope
Manage episode 434033472 series 2359881
In today's episode we go deep on barbell vs other modalities for training chest, how to target your traps, elimination diet and more.
Reminder that Round Table #74 is this Thursday August 15th at 6 PM ET for members.
Click here to Join The SwoleFam
20% OFF SITEWIDE! PapaSwolio.com
Watch the full episodes here: Subscribe on Rumble
Submit A Question For The Show
Use Code "GTTFG" to get 10% OFF ALL MERCH!
Get On Papa Swolio's Email List
Download The 7 Pillars Ebook
Try A Swolega Class From Inside Swolenormous X
Questions? Email Us: Support@Swolenormous.com
2366 episodes
Manage episode 434033472 series 2359881
In today's episode we go deep on barbell vs other modalities for training chest, how to target your traps, elimination diet and more.
Reminder that Round Table #74 is this Thursday August 15th at 6 PM ET for members.
Click here to Join The SwoleFam
20% OFF SITEWIDE! PapaSwolio.com
Watch the full episodes here: Subscribe on Rumble
Submit A Question For The Show
Use Code "GTTFG" to get 10% OFF ALL MERCH!
Get On Papa Swolio's Email List
Download The 7 Pillars Ebook
Try A Swolega Class From Inside Swolenormous X
Questions? Email Us: Support@Swolenormous.com
2366 episodes
All episodes
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