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TWS 4 // "Colonics saved my life"

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Manage episode 435573588 series 3490417
Content provided by Georgia Refalo. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Georgia Refalo or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Send Georgia a text!

In today's episode Georgia is joined by Crystal from NaRUBY Wellness. Crystal has played a pivotal role in Georgia's wellness in 2024, supporting Georgia through trusting her gut to come off of her anti depressants and the girls chat in detail about that today. Crystal talks about the importance of finding your flow and how the brain and gut are incredibly interconnected. The girls also chat about being a woman in business, feeling like there is always more that needs to be done and how they are actively trying to break the cycle.
Chapters:
[ 1 ] Guest Interview: Crystal McKeith
Colonics, Gut Health & Mental Health
CONNECT WITH TODAY'S GUEST: Crystal McKeith
@narubywellness
https://www.instagram.com/narubywellness/?hl=en
🧘‍♀️ FIND THE WELLNESS SHOW ON INSTA!
@thewellnessshowpod
https://www.instagram.com/thewellnessshowpod
🥬 FOLLOW GEORGIA
@bygeorgiamaree
https://www.instagram.com/bygeorgiamaree
💖 SUPPORT THE SHOW
Tag us in your stories of the pod!
Send this episode to a friend
Leave a review

  continue reading

Chapters

1. TWS 4 // "Colonics saved my life" (00:00:00)

2. Guest Interview: Crystal McKeith // Colonics, Gut Health & Mental Health (00:00:33)

108 episodes

Artwork
iconShare
 
Manage episode 435573588 series 3490417
Content provided by Georgia Refalo. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Georgia Refalo or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Send Georgia a text!

In today's episode Georgia is joined by Crystal from NaRUBY Wellness. Crystal has played a pivotal role in Georgia's wellness in 2024, supporting Georgia through trusting her gut to come off of her anti depressants and the girls chat in detail about that today. Crystal talks about the importance of finding your flow and how the brain and gut are incredibly interconnected. The girls also chat about being a woman in business, feeling like there is always more that needs to be done and how they are actively trying to break the cycle.
Chapters:
[ 1 ] Guest Interview: Crystal McKeith
Colonics, Gut Health & Mental Health
CONNECT WITH TODAY'S GUEST: Crystal McKeith
@narubywellness
https://www.instagram.com/narubywellness/?hl=en
🧘‍♀️ FIND THE WELLNESS SHOW ON INSTA!
@thewellnessshowpod
https://www.instagram.com/thewellnessshowpod
🥬 FOLLOW GEORGIA
@bygeorgiamaree
https://www.instagram.com/bygeorgiamaree
💖 SUPPORT THE SHOW
Tag us in your stories of the pod!
Send this episode to a friend
Leave a review

  continue reading

Chapters

1. TWS 4 // "Colonics saved my life" (00:00:00)

2. Guest Interview: Crystal McKeith // Colonics, Gut Health & Mental Health (00:00:33)

108 episodes

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