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Content provided by Kristine Ziffra | Mama Project. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Kristine Ziffra | Mama Project or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
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42: 10 Parallels in Motherhood & Fitness

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Manage episode 436604585 series 3467907
Content provided by Kristine Ziffra | Mama Project. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Kristine Ziffra | Mama Project or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

I've been active my entire life. I've played sports, done countless races, triathlons and fitness challenges. I've only been a mother for the last 20 months. After experiencing both, I've realized that they are connected more than you would think!

In this episode, I give 10 examples of how interconnected fitness and motherhood are! If you are a mother who lives fitness, this episode is for you!

Connect with Kristine:

  continue reading

50 episodes

Artwork
iconShare
 
Manage episode 436604585 series 3467907
Content provided by Kristine Ziffra | Mama Project. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Kristine Ziffra | Mama Project or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

I've been active my entire life. I've played sports, done countless races, triathlons and fitness challenges. I've only been a mother for the last 20 months. After experiencing both, I've realized that they are connected more than you would think!

In this episode, I give 10 examples of how interconnected fitness and motherhood are! If you are a mother who lives fitness, this episode is for you!

Connect with Kristine:

  continue reading

50 episodes

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