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Why It’s Important to Look for Lessons Even When Race Day Goes Well
Manage episode 438054180 series 3551075
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Sometimes, things do go the way we envision on race day. Unfortunately, most athletes neglect to look for lessons learned on these days. It’s important to know that disappointing race days aren’t the only ones that teach us something; ALL race days teach us something, even the best ones.
Read this Coach Tip Tuesday:
https://www.fullcircleendurance.com/blog/why-its-important-to-look-for-lessons-even-when-race-day-goes-well
Learn more about Full Circle Endurance: https://FullCircleEndurance.com/
Submit questions to be answered on the show: https://FullCircleEndurance.com/podcast/
Reach out to Coach Laura Henry: Hello@FullCircleEndurance.com
Chapters
1. Opening (00:00:00)
2. What if Everything Goes Perfectly? (00:00:16)
3. Outline the Things that Went Well in Training and Racing (00:02:55)
4. What You Didn’t Do Is Just as Important as What You Did Do (00:05:26)
5. Recognize If You Were Lucky or If You Got Away with Something (00:07:42)
6. Your Future is Whatever You Make It (00:09:54)
7. The Bottom Line (00:11:47)
8. Closing (00:12:13)
60 episodes
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