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Some replacement positive self-soothing Hamster wheel tools for Sex/Porn Addiction
Manage episode 438544351 series 3590223
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- On-Demand Programme Link - https://mailchi.mp/bb2a7b851246/kairos-centre
They are called the 4 Elements tools - which I teach my EMDR ("trauma") clients. These self-soothing - much more healthy and positive impacting (but still are hamster wheel/repetitive/habit/neural pathway activities) - become the new "go-to" practices.
In other words, instead of defaulting to the previous negative hamster wheel behaviours, you learn to default to these positive ones - that are used repetitively. Get it?
They work. They can help you bring your Pre-Cortex (intellectual reasoning frontal part of your brain) back online; whilst reducing the controlling Limbic part of the brain which has taken over major decision making - based on "I feel, so I do".
The intention is to quickly get you back into equilibrium - into homeostasis. Come on a journey with The Kairos Centre and let us equip you with these tools.
Give a little to my fund raising page here, to help someone access the Recovery Programme: https://igg.me/at/ThekairosCentre
Click the link and come get me.
Get the help you need: bit.ly/pornaddictionhelp
Discover the real, authentic you - without shame.
The Kairos Centre created one of the world's first comprehensive Online Webinar Sex, Porn, Love Addiction video-on-demand Recovery Programme; discover the real, authentic you. www.kairos-centre.com or email info@kairos-centre.com
Now launched: A Video-on-Demand Online Course (for Singles, Couples/Marrieds/Partners) Access here - https://www.kairos-centre.com/changement-on-demand/
Gary McFarlane (BA, LLM, Dip, Certs), Accredited EMDR Practitioner.
Episode Keywords: Sex Addiction | Porn Addiction | Love Addiction | Root Causes | Brain Impact | Self-Soothing Behaviors | Family Conflict | Emotional Neglect | Peer Pressure | Performance Pressure | Separation | Divorce | Fear | Anxiety | Stress | Pain | Dissociation| Recovery Program | EMDR Therapy | Emotional Event | Trauma Healing | Neuroplasticity | Online Therapy | Sex Addiction Recovery Program | Compulsive Behaviors | Intimacy Issues | Sexual Dysfunction | Obsessive Thoughts | Guilt | Infidelity | Traumatic Bonding | Objectification | Hypersexualization | Pornography Industry | Love Addiction Patterns | Attachment Styles | Sexual Compulsivity | Behavioral Therapy | Relapse Prevention | Emotional Regulation | Healing Journeys | Intimacy Building |
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