PT Inquest is an online journal club. Hosted by Jason Tuori, Megan Graham, and Chris Juneau, the show looks at an article every week and discusses how it applies to current physical therapy practice.
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Content provided by Dr. Vonda Wright. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Dr. Vonda Wright or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
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HFYH | Optimizing Muscle Health with Suji: Insights from Alex Birks
Manage episode 439120407 series 1017127
Content provided by Dr. Vonda Wright. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Dr. Vonda Wright or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
In this podcast episode, Dr. Vonda Wright speaks with Alex Birks, co-founder and CEO of Suji Technologies. They discuss the pivotal role of targeted compression therapy in enhancing muscle health, managing pain, and aiding in muscle recovery.
Alex explains the applications of Suji technology from elite athletes to everyday users, emphasizing its benefits for individuals with various health needs including women undergoing menopause, those suffering from osteoporosis, and people with joint pain. They also explore the integration of digital solutions and wearable technology with Suji, making muscle health optimization accessible and effective for a broad demographic.
0:00 Intro & Suji Technology Overview 11:22 Alternative Exercise for the Inactive and Overtrained 12:09 Zone 2 Training with Suji Compression Sleeves 13:25 Benefits for the Elderly and Frail 14:35 Building Better Bone Health 15:49 From Elite Athletes to Everyday People 18:22 Suji's Integration with Healthcare and Experts 21:05 Personalized Training and Recovery with Suji App 26:01 User Experience and Feedback 32:32 Conclusion and Future Prospects
Website: https://www.trysuji.com/
Make sure to follow Dr. Vonda Wright:
Instagram: @drvondawright Youtube: https://www.youtube.com/@vondawright Tiktok: https://www.tiktok.com/@drvondawright LinkedIn: https://www.linkedin.com/in/vonda-wright-md-ms-2803374 Website: http://www.DrVondaWright.com …
If you enjoyed this episode, Subscribe to “HOT For Your Health” for more inspiring episodes. Apple Podcast: https://podcasts.apple.com/us/podcast/hot-for-your-health/id1055206993 Spotify: https://open.spotify.com/show/1Q2Al27D79jCLAyzp4hKBv?si=b62b374994884eed
We’d love to hear your thoughts on this episode!
Share your comments or join the discussion on social media using #HotForYourHealthPodcast.
95 episodes
Share
Manage episode 439120407 series 1017127
Content provided by Dr. Vonda Wright. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Dr. Vonda Wright or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
In this podcast episode, Dr. Vonda Wright speaks with Alex Birks, co-founder and CEO of Suji Technologies. They discuss the pivotal role of targeted compression therapy in enhancing muscle health, managing pain, and aiding in muscle recovery.
Alex explains the applications of Suji technology from elite athletes to everyday users, emphasizing its benefits for individuals with various health needs including women undergoing menopause, those suffering from osteoporosis, and people with joint pain. They also explore the integration of digital solutions and wearable technology with Suji, making muscle health optimization accessible and effective for a broad demographic.
0:00 Intro & Suji Technology Overview 11:22 Alternative Exercise for the Inactive and Overtrained 12:09 Zone 2 Training with Suji Compression Sleeves 13:25 Benefits for the Elderly and Frail 14:35 Building Better Bone Health 15:49 From Elite Athletes to Everyday People 18:22 Suji's Integration with Healthcare and Experts 21:05 Personalized Training and Recovery with Suji App 26:01 User Experience and Feedback 32:32 Conclusion and Future Prospects
Website: https://www.trysuji.com/
Make sure to follow Dr. Vonda Wright:
Instagram: @drvondawright Youtube: https://www.youtube.com/@vondawright Tiktok: https://www.tiktok.com/@drvondawright LinkedIn: https://www.linkedin.com/in/vonda-wright-md-ms-2803374 Website: http://www.DrVondaWright.com …
If you enjoyed this episode, Subscribe to “HOT For Your Health” for more inspiring episodes. Apple Podcast: https://podcasts.apple.com/us/podcast/hot-for-your-health/id1055206993 Spotify: https://open.spotify.com/show/1Q2Al27D79jCLAyzp4hKBv?si=b62b374994884eed
We’d love to hear your thoughts on this episode!
Share your comments or join the discussion on social media using #HotForYourHealthPodcast.
95 episodes
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Similar to HOT For Your Health
PT Inquest is an online journal club. Hosted by Jason Tuori, Megan Graham, and Chris Juneau, the show looks at an article every week and discusses how it applies to current physical therapy practice.
…
continue reading
Introducing the BODi® Partner Podcast, the official podcast channel devoted exclusively to BODi Partners. From archives of the BODi Wake-Up Call, I Am BODi stories, and What I Know Now success tips from seasoned Partners, this podcast is your one-stop source for personal development, business training and peer-to-peer inspiration. Ready to explode your business? Tune in regularly to our official podcast and join the ranks of those transforming their lives and the lives of others!
…
continue reading
Concise summaries of everything published in the latest weekly issue of the New England Journal of Medicine (NEJM). NEJM publishes new medical research findings, review articles, and editorial opinion on topics of importance to biomedical science and clinical practice.
…
continue reading
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…
continue reading
I Tyngre Radio snackas det om styrketräning. Punkt. Värdar är Alex Danielsson och Andreas Guiance.
…
continue reading
A top podcast for healthcare leaders, with over one million downloads, Radio Advisory is your weekly download on how to untangle the industry's most pressing challenges to help leaders like you make the best business decisions for your organization. From unpacking major trends in care delivery—like site-of-care shifts and the rise of high-cost drugs—to demystifying stakeholder dynamics, to shining a spotlight on priorities that may get overlooked, we're here to help. Our hosts and seasoned r ...
…
continue reading
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…
continue reading
Dr. Drew Pinsky, board certified internist and addiction medicine specialist, takes listener calls and talks to experts on a variety of topics relating to health, relationships, sex and drug addiction.
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continue reading
Diet Science is a fun 7 to 8 minute weekly program with insights and straight scoops on today's health and diet issues from Dee McCaffrey, CDC. Dee is an Organic Chemist who lost 100 pounds, nearly half her body weight, and has kept it off for 20 years by staying away from processed foods. She's the author of The Science of Skinny, released by Perseus June 2012, and The Science of Skinny Cookbook, which was released December 2014.
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