Every creative work you’ve ever loved has a hero’s journey behind it. On Spark & Fire, you'll hear creators tell the story of bringing one beloved work to life. Iconic creatives — like Wicked composer Stephen Schwartz, Pixar director Domee Shi, comedian Patton Oswald, musician Wynton Marsalis, and novelist Isabel Allende — share the endless iterations, the inevitable setbacks, and the breakthrough ideas along the epic process of creation. But this isn’t an interview show. It’s a story — told ...
…
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Content provided by Colleen Patrick-Goudreau. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Colleen Patrick-Goudreau or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
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From Cholesterol to Vitamins: Must-Know Blood Tests to Monitor Health and Prevent Disease
Manage episode 442529943 series 2984708
Content provided by Colleen Patrick-Goudreau. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Colleen Patrick-Goudreau or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
In this episode, Colleen dives into the importance of getting regular blood work to monitor key biomarkers, prevent disease, and assess your overall health—whether you’re vegan or not. She discusses what the optimal numbers are for such biomarkers as LDL, HDL, total cholesterol, iron, B12, and more to get a clear picture of your wellness.
Learn why tracking these levels helps catch potential issues early, so you can make informed decisions about your diet and lifestyle to optimize your long-term health.
——————
Join our awesome community and support this podcast through Patreon or as an Apple Subscriber for bonus material, early access to episodes, and other perks, depending on the option you choose.
Support this podcast today at JoyfulVegan.com/Donate
Visit my website: JoyfulVegan.com
Join me on an all-inclusive vegan trip: JoyfulVeganTrips.com
AFFILIATE PARTNERS:
- Complement — Use this link and coupon code "joyfulvegan" and get 15% off my favorite supplements.
- Nama Juicer — Use this link and coupon code COLLEEN10 and get 10% off my favorite juicer.
- Plaine Products — Use this link and coupon code "compassion" for 15% off my favorite zero waste bath and body products.
Thank you for listening.
467 episodes
Share
Manage episode 442529943 series 2984708
Content provided by Colleen Patrick-Goudreau. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Colleen Patrick-Goudreau or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
In this episode, Colleen dives into the importance of getting regular blood work to monitor key biomarkers, prevent disease, and assess your overall health—whether you’re vegan or not. She discusses what the optimal numbers are for such biomarkers as LDL, HDL, total cholesterol, iron, B12, and more to get a clear picture of your wellness.
Learn why tracking these levels helps catch potential issues early, so you can make informed decisions about your diet and lifestyle to optimize your long-term health.
——————
Join our awesome community and support this podcast through Patreon or as an Apple Subscriber for bonus material, early access to episodes, and other perks, depending on the option you choose.
Support this podcast today at JoyfulVegan.com/Donate
Visit my website: JoyfulVegan.com
Join me on an all-inclusive vegan trip: JoyfulVeganTrips.com
AFFILIATE PARTNERS:
- Complement — Use this link and coupon code "joyfulvegan" and get 15% off my favorite supplements.
- Nama Juicer — Use this link and coupon code COLLEEN10 and get 10% off my favorite juicer.
- Plaine Products — Use this link and coupon code "compassion" for 15% off my favorite zero waste bath and body products.
Thank you for listening.
467 episodes
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Similar to Food for Thought: The Joys and Benefits of Living Vegan
Every creative work you’ve ever loved has a hero’s journey behind it. On Spark & Fire, you'll hear creators tell the story of bringing one beloved work to life. Iconic creatives — like Wicked composer Stephen Schwartz, Pixar director Domee Shi, comedian Patton Oswald, musician Wynton Marsalis, and novelist Isabel Allende — share the endless iterations, the inevitable setbacks, and the breakthrough ideas along the epic process of creation. But this isn’t an interview show. It’s a story — told ...
…
continue reading
A last-minute party with no menu inspiration. A kitchen with no space. A toddler who will only eat buttered pasta. Name your dinner emergency—Bon Appétit is here to help. Dinner SOS is the podcast where we answer desperate home cooks' cries for help. In every episode, food director Chris Morocco and a rotating cast of cooking experts tackle a highly specific conundrum and present two solutions. The caller will pick one, cook through it, and let us know if we successfully helped rescue dinner ...
…
continue reading
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…
continue reading
An investigative podcast hosted by world-renowned literary critic and publishing insider Bethanne Patrick. Book bans are on the rise across America. With the rise of social media, book publishers are losing their power as the industry gatekeepers. More and more celebrities and influencers are publishing books with ghostwriters. Writing communities are splintering because members are at cross purposes about their mission. Missing Pages is an investigative podcast about the book publishing ind ...
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continue reading
Investigating every aspect of the food we eat
…
continue reading
Tangentially Speaking is dedicated to the idea that good conversation is organic, uncensored, revelatory, and free to go down unexpected paths with unconventional people. chrisryan.substack.com
…
continue reading
Vegan and vegetarian nutrition, running and training tips, and healthy lifestyle and habit change with well-known guests like Rich Roll, Brendan Brazier, Heather Crosby, Leo Babauta, Rip Esselstyn, Pamela Fergusson, Dan Buettner, make for an entertaining, informative, no-preach listen.
…
continue reading
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…
continue reading
Ask questions, vote and discover answers about Chicago, the region and its people. From WBEZ.
…
continue reading
Satguru Mata Sudiksha Ji Maharaj Discourses Podcast Channel
…
continue reading
Player FM - Podcast App
Go offline with the Player FM app!
Go offline with the Player FM app!
