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SLEEP: Nurture Your Body with Gentle Love for Deep Sleep (Female Voice)
Manage episode 444583281 series 2999896
Hey, welcome. Jody Agard here, and I’ll be gently guiding you to sleep tonight.
It’s so easy to forget just how much our bodies do for us every day, so tonight, let’s take a moment to honor that. Let’s invite in rest, peace, and deep appreciation for all that you are. Get cozy, and let’s begin.
Learn more about your ad choices. Visit megaphone.fm/adchoices
172 episodes
Manage episode 444583281 series 2999896
Hey, welcome. Jody Agard here, and I’ll be gently guiding you to sleep tonight.
It’s so easy to forget just how much our bodies do for us every day, so tonight, let’s take a moment to honor that. Let’s invite in rest, peace, and deep appreciation for all that you are. Get cozy, and let’s begin.
Learn more about your ad choices. Visit megaphone.fm/adchoices
172 episodes
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