Vegan and vegetarian nutrition, running and training tips, and healthy lifestyle and habit change with well-known guests like Rich Roll, Brendan Brazier, Heather Crosby, Leo Babauta, Rip Esselstyn, Pamela Fergusson, Dan Buettner, make for an entertaining, informative, no-preach listen.
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Vintage Ironman Training
MP3•Episode home
Manage episode 56705102 series 19341
Content provided by The Age Grouper: Triathlon Podcast and Jeff and Eric. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by The Age Grouper: Triathlon Podcast and Jeff and Eric or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
This is a major blast from the past as we dig into the archives and play some vintage audio from August 2006. The Age Grouper podcast was still a year away, Eric and Jeff are heading up to the Ironman Wisconsin course for a 120+ mile ride to cap off their training for the year. This audio is packed with great Ironman newbie and veteran training strategy.
Download the Podcast
A young Eric and Jeff setting up transition at IMOO 2006
…
continue reading
Download the Podcast
A young Eric and Jeff setting up transition at IMOO 2006
77 episodes
MP3•Episode home
Manage episode 56705102 series 19341
Content provided by The Age Grouper: Triathlon Podcast and Jeff and Eric. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by The Age Grouper: Triathlon Podcast and Jeff and Eric or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
This is a major blast from the past as we dig into the archives and play some vintage audio from August 2006. The Age Grouper podcast was still a year away, Eric and Jeff are heading up to the Ironman Wisconsin course for a 120+ mile ride to cap off their training for the year. This audio is packed with great Ironman newbie and veteran training strategy.
Download the Podcast
A young Eric and Jeff setting up transition at IMOO 2006
…
continue reading
Download the Podcast
A young Eric and Jeff setting up transition at IMOO 2006
77 episodes
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