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Kick up your feet with our new podcast! – D4 Pilates
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Content provided by D4 Pilates. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by D4 Pilates or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Lots of you have been asking for a workout for your feet, so here’s a new podcast that will get those feet back into shape!
Remember that you can subscribe to more exercises on iTunes. If you want even more of Christie’s audio exercises for your iPhone then download the Pocket Pilates App from the App Store.
Music: Down the Lighted Path by mactonite
Licensed under Creative Commons
8 episodes
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Manage episode 62031489 series 34262
Content provided by D4 Pilates. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by D4 Pilates or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Lots of you have been asking for a workout for your feet, so here’s a new podcast that will get those feet back into shape!
Remember that you can subscribe to more exercises on iTunes. If you want even more of Christie’s audio exercises for your iPhone then download the Pocket Pilates App from the App Store.
Music: Down the Lighted Path by mactonite
Licensed under Creative Commons
8 episodes
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Similar to D4 Pilates
Morning meditations created for women or anyone who feels called to listen. 💗 Start your day with a moment of mindfulness with the Morning Meditation for Women podcast. Whether you’re new to meditation, trying to kickstart your meditation practice, or a seasoned meditator, you’ll love these quick meditations designed to start your day with intention, love and a deep sense of peace. Brought to you by the Women’s Meditation Network and hosted by Katie Krimitsos. Get more meditation resources a ...
…
continue reading
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…
continue reading
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…
continue reading
Sleep meditations created for women or anyone who feels called to listen 💗. Can’t sleep? Insomnia? Mind racing with worries and a never-ending to-do list? Tune in to the Sleep Meditation for Women podcast and let these guided meditations help you ease into sleep peacefully. Brought to you by the Women’s Meditation Network and hosted by Katie Krimitsos. Get comfy, press play and let yourself be guided into dreamland. Get more meditation resources at https://WomensMeditationNetwork.com
…
continue reading
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Diet Science is a fun 7 to 8 minute weekly program with insights and straight scoops on today's health and diet issues from Dee McCaffrey, CDC. Dee is an Organic Chemist who lost 100 pounds, nearly half her body weight, and has kept it off for 20 years by staying away from processed foods. She's the author of The Science of Skinny, released by Perseus June 2012, and The Science of Skinny Cookbook, which was released December 2014.
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continue reading
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