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Bust your BIG FAT RUTS!!!

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Manage episode 63738309 series 5596
Content provided by BlogTalkRadio.com and Bust Your Ruts RADIO. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by BlogTalkRadio.com and Bust Your Ruts RADIO or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
If you want to live the greatest version of yourself, then you have to FEEL like the greatest version of yourself. This week on Bust your Ruts Radio, Deb interviews her own fitness coach and former Mr. New Mexico, Mark George. Mark and his wife Laura run a life-changing fitness challenge twice a year that is all the rage among the fitness community. Deb and Mark will talk about what is required physically, mentally, and emotionally to get and stay physically fit. If you have been struggling to lose weight and not find it again, be sure to listen Wednesday evening. You’ll gain insights into living the life of your dreams, starting with finding and maintaining your ideal body.
  continue reading

64 episodes

Artwork
iconShare
 
Manage episode 63738309 series 5596
Content provided by BlogTalkRadio.com and Bust Your Ruts RADIO. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by BlogTalkRadio.com and Bust Your Ruts RADIO or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
If you want to live the greatest version of yourself, then you have to FEEL like the greatest version of yourself. This week on Bust your Ruts Radio, Deb interviews her own fitness coach and former Mr. New Mexico, Mark George. Mark and his wife Laura run a life-changing fitness challenge twice a year that is all the rage among the fitness community. Deb and Mark will talk about what is required physically, mentally, and emotionally to get and stay physically fit. If you have been struggling to lose weight and not find it again, be sure to listen Wednesday evening. You’ll gain insights into living the life of your dreams, starting with finding and maintaining your ideal body.
  continue reading

64 episodes

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