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Manage episode 125361084 series 53674
Content provided by Core Temp Arts and Popped Collar Productions. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Core Temp Arts and Popped Collar Productions or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
A Rerun of one of our most popular training episodes:
Another wonderful training at Aspire for Continuing Education Units (CEU) to help all of us counselors keep our licenses. This one is by Licensed Clinical Social Worker Janet Mitchell.
Janet is an expert in the area of Self Care, which is defined as the ability to increase, improve, and maintain mental health through a healthy lifestyle. More than just a reminder to exercise and eat right, Janet has created some tools and techniques to help us to identify which areas of our life will increase our ability to zone into a meditative or mindful place of health.
347 episodes
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Manage episode 125361084 series 53674
Content provided by Core Temp Arts and Popped Collar Productions. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Core Temp Arts and Popped Collar Productions or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
A Rerun of one of our most popular training episodes:
Another wonderful training at Aspire for Continuing Education Units (CEU) to help all of us counselors keep our licenses. This one is by Licensed Clinical Social Worker Janet Mitchell.
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