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Content provided by Krishn Makwana and Joanne Makwana. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Krishn Makwana and Joanne Makwana or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
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Episode #4 - Understanding Chronic Stress

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Manage episode 156826273 series 1201707
Content provided by Krishn Makwana and Joanne Makwana. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Krishn Makwana and Joanne Makwana or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

What are the mechanisms behind chronic stress and how does it impact the body and mind? Krishn and Joanne dive into this complex topic of how chronic stress associated with modern day life affects your health, in addition to effective strategies for managing it.

  continue reading

53 episodes

Artwork
iconShare
 
Manage episode 156826273 series 1201707
Content provided by Krishn Makwana and Joanne Makwana. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Krishn Makwana and Joanne Makwana or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

What are the mechanisms behind chronic stress and how does it impact the body and mind? Krishn and Joanne dive into this complex topic of how chronic stress associated with modern day life affects your health, in addition to effective strategies for managing it.

  continue reading

53 episodes

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