Ep.30 – Dr. Martha Herbert: Using Nature, Lasers, & Magnets to Enhance Brain Function - You, Optimized. Radio

You, Optimized. Radio

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Bodywork, Technology, & A Systemic Approach to Build Brain Resilience

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What You’ll Hear In This Episode

03:40 Can getting into nature & simple bodywork improve autistic behavior?

07:20 The Documenting Hope Project’s big mission to change the lives of children around the US

15:00 Why we need a systemic approach to all health issues

20:00 How new technology and therapies may help provide solutions

21:00 Using the body to train the brain

21:30 Photobiomodulation (LLLT) & stimulating mitochondrial function

22:50 The benefits & potential risks of Transcranial Magnetic Stimulation

25:50 How neurofeedback can improve brain function

27:50 The frequency differences of healthy and dysfunctional mitochondria

32:20 The big issues with randomized controlled trials in medicine

37:20 Why we need to get back in touch with nature

42:50 10 tips to build brain resilience

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Resource Links

Documenting Hope Project

Website: Martha Herbert

Website: Higher Synthesis

Website: Body Brain Resilience

Website: Autism Revolution

PDF: 10 Tips For Helping Your Loved One With Autism

Book:“Autism Revolution” by Dr. Martha Herbert

Book: “The Open-Source Everything Manifesto: Transparency, Truth, and Trust” by Robert David Steele

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