EP010: How Can Your Attitude Transform Your Life?

Changing My Life

Would you say you have a positive or a negative attitude? Contrary to what people usually believe; the circumstances, situations and people in your life are not responsible for your positive or your negative attitude. You are the only one responsible for your beliefs, perspectives, and behaviors. Every day you have the power to choose whether to have a positive or a negative attitude. It’s always a choice. People who are inclined to negative thinking often allow their minds to run amok with their thoughts and feelings, all the while expecting the worse scenarios or their terrible mind movies to manifest. No wonder most feel overwhelmed, stressed and depressed. While a critical thinking can sometimes be helpful in taking decisions or making plans, negative thinking patterns are never conducive to any long-term positive outcomes, be it in yourself or in the world around you. On the other hand, people who cultivate a positive thinking pattern have positive expectancies, find solutions in difficult situations, and are able to trust in better prospects. They enjoy better mental and physical health, healthier relationships and attract greater opportunities. We all live in the same world, witness the same things and have some good days and bad days, but our attitude towards life will determine the quality of our experiences. In order to enjoy your life and create a positive experience for yourself and others, it’s important that you take charge of your mindset. You will be amazed at how everything in your life will improve from cultivating a positive attitude. In this episode, I show how your attitude shapes your world and I help you understand how it can transform your reality. I end by sharing a few techniques to help you improve your outlook and embrace a more positive outlook. (Photo by Ryan Mcguire via gratisography)