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What is Burnout?
Manage episode 173142434 series 1325298
People who experience burnout don't necessarily work harder than those who avoid it. But people who have the emotional intelligence to recognize burnout in it's early stages are able to pace themselves more effectively. Most importantly, people who understand burnout are in a position to be significantly happier, despite being in a demanding job. In this episode, Dr. Hamlin explains how to be savvy about your well-being by avoiding the quicksand of emotional burnout.
20 episodes
Manage episode 173142434 series 1325298
People who experience burnout don't necessarily work harder than those who avoid it. But people who have the emotional intelligence to recognize burnout in it's early stages are able to pace themselves more effectively. Most importantly, people who understand burnout are in a position to be significantly happier, despite being in a demanding job. In this episode, Dr. Hamlin explains how to be savvy about your well-being by avoiding the quicksand of emotional burnout.
20 episodes
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