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What is Burnout?

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Manage episode 173142434 series 1325298
Content provided by Dr. Greg Hamlin. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Dr. Greg Hamlin or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

People who experience burnout don't necessarily work harder than those who avoid it. But people who have the emotional intelligence to recognize burnout in it's early stages are able to pace themselves more effectively. Most importantly, people who understand burnout are in a position to be significantly happier, despite being in a demanding job. In this episode, Dr. Hamlin explains how to be savvy about your well-being by avoiding the quicksand of emotional burnout.

  continue reading

20 episodes

Artwork
iconShare
 
Manage episode 173142434 series 1325298
Content provided by Dr. Greg Hamlin. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Dr. Greg Hamlin or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

People who experience burnout don't necessarily work harder than those who avoid it. But people who have the emotional intelligence to recognize burnout in it's early stages are able to pace themselves more effectively. Most importantly, people who understand burnout are in a position to be significantly happier, despite being in a demanding job. In this episode, Dr. Hamlin explains how to be savvy about your well-being by avoiding the quicksand of emotional burnout.

  continue reading

20 episodes

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