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Ep 85: Fear: What’s on the other side of it and how to manage it
Manage episode 174590686 series 1106754
Fear is actually part of your body’s natural fight or flight response. Sometimes, though, it gets in our way unnecessarily, leading to other things like anxiety or depression or just a plain freak out.
Listen as you will hear how I recently handled a panic attack in front of my brand new dentist and what you can do to manage your own fear.
My mission is to provide you with killer content. Please submit questions and suggestions to admin@amycannatta.com and maybe you and your idea will be featured on the podcast!
For more information about coaching with me or to book a strategy session, please visit my website at www.amycannatta.com
100 episodes
Manage episode 174590686 series 1106754
Fear is actually part of your body’s natural fight or flight response. Sometimes, though, it gets in our way unnecessarily, leading to other things like anxiety or depression or just a plain freak out.
Listen as you will hear how I recently handled a panic attack in front of my brand new dentist and what you can do to manage your own fear.
My mission is to provide you with killer content. Please submit questions and suggestions to admin@amycannatta.com and maybe you and your idea will be featured on the podcast!
For more information about coaching with me or to book a strategy session, please visit my website at www.amycannatta.com
100 episodes
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