Artwork

Content provided by Amy Cannatta and Dr. Amy Cannatta. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Amy Cannatta and Dr. Amy Cannatta or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Player FM - Podcast App
Go offline with the Player FM app!

Ep 85: Fear: What’s on the other side of it and how to manage it

18:54
 
Share
 

Manage episode 174590686 series 1106754
Content provided by Amy Cannatta and Dr. Amy Cannatta. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Amy Cannatta and Dr. Amy Cannatta or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Fear is actually part of your body’s natural fight or flight response. Sometimes, though, it gets in our way unnecessarily, leading to other things like anxiety or depression or just a plain freak out.

Listen as you will hear how I recently handled a panic attack in front of my brand new dentist and what you can do to manage your own fear.

My mission is to provide you with killer content. Please submit questions and suggestions to admin@amycannatta.com and maybe you and your idea will be featured on the podcast!

For more information about coaching with me or to book a strategy session, please visit my website at www.amycannatta.com

  continue reading

100 episodes

Artwork
iconShare
 
Manage episode 174590686 series 1106754
Content provided by Amy Cannatta and Dr. Amy Cannatta. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Amy Cannatta and Dr. Amy Cannatta or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Fear is actually part of your body’s natural fight or flight response. Sometimes, though, it gets in our way unnecessarily, leading to other things like anxiety or depression or just a plain freak out.

Listen as you will hear how I recently handled a panic attack in front of my brand new dentist and what you can do to manage your own fear.

My mission is to provide you with killer content. Please submit questions and suggestions to admin@amycannatta.com and maybe you and your idea will be featured on the podcast!

For more information about coaching with me or to book a strategy session, please visit my website at www.amycannatta.com

  continue reading

100 episodes

All episodes

×
 
Loading …

Welcome to Player FM!

Player FM is scanning the web for high-quality podcasts for you to enjoy right now. It's the best podcast app and works on Android, iPhone, and the web. Signup to sync subscriptions across devices.

 

Quick Reference Guide