Ep 85: Fear: What’s on the other side of it and how to manage it

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Fear is actually part of your body’s natural fight or flight response. Sometimes, though, it gets in our way unnecessarily, leading to other things like anxiety or depression or just a plain freak out.

Listen as you will hear how I recently handled a panic attack in front of my brand new dentist and what you can do to manage your own fear.

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For more information about coaching with me or to book a strategy session, please visit my website at www.amycannatta.com

104 episodes available. A new episode about every 3 days averaging 36 mins duration .