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007: Workout Fads, Wellness Trends, Benefits of Yoga
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When? This feed was archived on May 06, 2021 01:09 (). Last successful fetch was on March 28, 2020 12:40 ()
Why? Inactive feed status. Our servers were unable to retrieve a valid podcast feed for a sustained period.
What now? You might be able to find a more up-to-date version using the search function. This series will no longer be checked for updates. If you believe this to be in error, please check if the publisher's feed link below is valid and contact support to request the feed be restored or if you have any other concerns about this.
Manage episode 176113613 series 1336074
In episode 7, we welcome guest host Rashad Sanders (@BodyByShoddy) to dive deep into health and wellness. We take a look at some of the existing fitness and workout fads including SoulCycle, HIIT, and Pilates. Also, we discuss the benefits and myths of yoga and changing mindset around this exercise paradigm. All of this and more on #Docs!
90 episodes
Archived series ("Inactive feed" status)
When? This feed was archived on May 06, 2021 01:09 (). Last successful fetch was on March 28, 2020 12:40 ()
Why? Inactive feed status. Our servers were unable to retrieve a valid podcast feed for a sustained period.
What now? You might be able to find a more up-to-date version using the search function. This series will no longer be checked for updates. If you believe this to be in error, please check if the publisher's feed link below is valid and contact support to request the feed be restored or if you have any other concerns about this.
Manage episode 176113613 series 1336074
In episode 7, we welcome guest host Rashad Sanders (@BodyByShoddy) to dive deep into health and wellness. We take a look at some of the existing fitness and workout fads including SoulCycle, HIIT, and Pilates. Also, we discuss the benefits and myths of yoga and changing mindset around this exercise paradigm. All of this and more on #Docs!
90 episodes
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