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WellnessCast™ Conversation with Dr. Robyn Walser, PhD, leading authority on ACT, Part 3
Manage episode 176495898 series 1378301
Content provided by Stanford Law School WellnessCast™, Professor Joe Bankman, and Sarah Weinstein. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Stanford Law School WellnessCast™, Professor Joe Bankman, and Sarah Weinstein or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
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Manage episode 176495898 series 1378301
Content provided by Stanford Law School WellnessCast™, Professor Joe Bankman, and Sarah Weinstein. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Stanford Law School WellnessCast™, Professor Joe Bankman, and Sarah Weinstein or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Join Stanford Law Professor Joe Bankman and Sarah Weinstein, a lawyer and psychotherapist, for Part 3 of their engaging WellnessCast™ Conversation with Dr. Robyn Walser, PhD, leading authority and author on Acceptance and Commitment Therapy (ACT). Dr. Walser discusses how ACT deals with trauma and the ways in which mindfulness is a critical component of ACT. Part 3 ends with Joe and Sarah talking about their experiences trying out Dr. Anna Lembke's wellness technique from last month, and with Dr. Walser sharing a technique that she uses to thrive in her own challenging career.
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Similar to Stanford Law School WellnessCast™
Introducing the BODi® Partner Podcast, the official podcast channel devoted exclusively to BODi Partners. From archives of the BODi Wake-Up Call, I Am BODi stories, and What I Know Now success tips from seasoned Partners, this podcast is your one-stop source for personal development, business training and peer-to-peer inspiration. Ready to explode your business? Tune in regularly to our official podcast and join the ranks of those transforming their lives and the lives of others!
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…
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Diet Science is a fun 7 to 8 minute weekly program with insights and straight scoops on today's health and diet issues from Dee McCaffrey, CDC. Dee is an Organic Chemist who lost 100 pounds, nearly half her body weight, and has kept it off for 20 years by staying away from processed foods. She's the author of The Science of Skinny, released by Perseus June 2012, and The Science of Skinny Cookbook, which was released December 2014.
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continue reading
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