Most of us have gotten at least a little emotional at some point recently. It’s natural. But why do we have emotions and how much should we pay attention to them on any given day? Can we learn to skillfully choose which emotions to listen to and which ones to just let move on by? In More Than A Feeling, the latest podcast from Ten Percent Happier, host Saleem Reshamwala goes on a real life quest to find the answers to these questions. He’ll experiment with neuroscientists, dive into stories ...
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To sleep, perchance to dream.....
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Manage episode 181505658 series 1084841
Content provided by BEabove Leadership. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by BEabove Leadership or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Join us for a fascinating look at what happens when we sleep. From the rationalist neuroscience view to the magic of dreams, this promises to be a wide-ranging conversation as we explore how our consciousness goes to "night school." Dream expert Will Sharon joins us for this conversation.
…
continue reading
48 episodes
MP3•Episode home
Manage episode 181505658 series 1084841
Content provided by BEabove Leadership. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by BEabove Leadership or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Join us for a fascinating look at what happens when we sleep. From the rationalist neuroscience view to the magic of dreams, this promises to be a wide-ranging conversation as we explore how our consciousness goes to "night school." Dream expert Will Sharon joins us for this conversation.
…
continue reading
48 episodes
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