PT Inquest is an online journal club. Hosted by Jason Tuori, Megan Graham, and Chris Juneau, the show looks at an article every week and discusses how it applies to current physical therapy practice.
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Ep 18: Self-Care Strategies
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Content provided by aquinyoga and Aquin Yoga. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by aquinyoga and Aquin Yoga or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Self-care is something we all know about but may find difficult to actually find time for. Today I share some Elemental lessons from the Earth Element and strategies to actually make sure you get not only the nourishing type of self-care but the kind that helps you grow. Get the shownotes at: www.aquinyoga.com/podcast/episode-18-self-care-strategies
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6 episodes
M4A•Episode home
Manage episode 187083290 series 1318021
Content provided by aquinyoga and Aquin Yoga. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by aquinyoga and Aquin Yoga or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Self-care is something we all know about but may find difficult to actually find time for. Today I share some Elemental lessons from the Earth Element and strategies to actually make sure you get not only the nourishing type of self-care but the kind that helps you grow. Get the shownotes at: www.aquinyoga.com/podcast/episode-18-self-care-strategies
…
continue reading
6 episodes
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