The Fitness and Lifestyle Podcast | Ep.49 Adelaide 36ers Captain, Mitch Creek
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Manage episode 192436012 series 1785631
On this episode I'm joined by the captain of the Adelaide 36ers NBL team, Mitch Creek.
Some of the things we chat about:
-His journey to the NBL
-Leadership
-His strength and weakness's as a player
-How he primed his body for playing against bigger bodies by utilising strength training
-The importance of nutrition during his preparation for the NBL
+ much more!
You can connect with Mitch on Instagram @mitchellcreek55
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