Dharma Seed is dedicated to preserving and sharing the spoken teachings of Theravada Buddhism in modern languages. Since the early 1980's, Dharma Seed has collected and distributed dharma talks by teachers offering the vipassana (insight) and metta (lovingkindness) practices of Theravada Buddhism. New recordings are being added continuously from contemporary dharma teachers.
…
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Content provided by Lizzy Hoke and B. Alan Wallace. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Lizzy Hoke and B. Alan Wallace or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
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78 Equanimity and Imperturbability
Manage episode 84678 series 1380
Content provided by Lizzy Hoke and B. Alan Wallace. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Lizzy Hoke and B. Alan Wallace or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
This afternoon, Alan Wallace sets up a meditation on equanimity, or uppekha, in two parts. First, bringing to mind situations in our lives that arouse aversion and craving, then imagining maintaining equanimity, and reflecting upon right action in those situations. Second, attending to a wide array of beings with equanimity, allowing the awareness to settle and seeing who comes to mind.
During the opening talk, Alan also reviews the four types of enlightened activity.
The unguided meditation is not included in the recording.
Question and answer begins at 38:14 in the recording.
1. I'm confused about your statement that we go to the substrate consciousness without baggage. Did you mean our baggage is dormant?
2. Can you offer any tips for a distracted mind during meditations on the four immeasurables?
3. I've been spending a lot of time practicing on my back, and I think I may need to do this on an ongoing basis. Are there any practices you've taught that can't be done on the back?
4. Can you talk briefly about one's root guru?
95 episodes
Share
Manage episode 84678 series 1380
Content provided by Lizzy Hoke and B. Alan Wallace. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Lizzy Hoke and B. Alan Wallace or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
This afternoon, Alan Wallace sets up a meditation on equanimity, or uppekha, in two parts. First, bringing to mind situations in our lives that arouse aversion and craving, then imagining maintaining equanimity, and reflecting upon right action in those situations. Second, attending to a wide array of beings with equanimity, allowing the awareness to settle and seeing who comes to mind.
During the opening talk, Alan also reviews the four types of enlightened activity.
The unguided meditation is not included in the recording.
Question and answer begins at 38:14 in the recording.
1. I'm confused about your statement that we go to the substrate consciousness without baggage. Did you mean our baggage is dormant?
2. Can you offer any tips for a distracted mind during meditations on the four immeasurables?
3. I've been spending a lot of time practicing on my back, and I think I may need to do this on an ongoing basis. Are there any practices you've taught that can't be done on the back?
4. Can you talk briefly about one's root guru?
95 episodes
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Similar to Spring 2011 Shamatha Retreat
Dharma Seed is dedicated to preserving and sharing the spoken teachings of Theravada Buddhism in modern languages. Since the early 1980's, Dharma Seed has collected and distributed dharma talks by teachers offering the vipassana (insight) and metta (lovingkindness) practices of Theravada Buddhism. New recordings are being added continuously from contemporary dharma teachers.
…
continue reading
Dharma talks given by Gil Fronsdal and various guest speakers at the Insight Meditation Center. Each talk illuminates aspects of the Buddha's teachings. The purpose is the same that the Buddha had for his teachings, to guide us toward the end of suffering and the attainment of freedom. To learn more about the Insight Meditation Center, visit our website at https://www.insightmeditationcenter.org/.
…
continue reading
Don't use what you learn from Buddhism to be a Buddhist. Use it to be a better whatever-you-already-are. Hosted on Acast. See acast.com/privacy for more information.
…
continue reading
A signpost for the lost. A resting place for the weary. Experiences that point to God. An expression of The Elevation Church. We're at 3, Remi Olowude str, lekki 2nd roundabout. Oniru, Lekki, Lagos State, Nigeria. We meet every Sunday at 10am and Wednesday at 6:30pm. Join us sometime, we can't wait to have you!
…
continue reading
Rabbi Shalom Rosner on The Parsha
…
continue reading
Victory BGC is a church in Bonifacio Global City that exists to honor God and make disciples. It is a member of Victory Philippines and under Every Nation Churches and Ministries.
…
continue reading
The Jack Kornfield Heart Wisdom hour celebrates Jack’s ability to mash up his long established Buddhist practices with many other mystical traditions, revealing the poignancy of life’s predicaments and the path to finding freedom from self-interest, self-judgment and unhappiness.
…
continue reading
The Upaya Dharma Podcast features Wednesday evening Dharma Talks and recordings from Upaya’s diverse array of programs. Our podcasts exemplify Upaya’s focus on socially engaged Buddhism, including prison work, end-of-life care, serving the homeless, training in socially engaged practices, peace & nonviolence, compassionate care training, and delivering healthcare in the Himalayas.
…
continue reading
Satguru Mata Sudiksha Ji Maharaj Discourses Podcast Channel
…
continue reading
The Krishna Das Pilgrim Heart Hour features Krishna Das’ no-nonsense take on everyday struggles for finding balance on the spiritual path. Through the honesty, humility and humor of his own personal experiences, he points to the possibility of navigating life’s trials with a true inner yearning for truth. His own practice of kirtan or chant is the well stone of his ability to share from his spiritual heart. As KD says, “Love is a disease - we catch it from those who have it.”
…
continue reading
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Go offline with the Player FM app!
Go offline with the Player FM app!
