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36 Amanda Laird - Female Body Literacy 101: How to Attain & Maintain a Healthy Female Form

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Manage episode 198364612 series 1262843
Content provided by Kongit Farrell. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Kongit Farrell or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Listen in as we talk about body literacy, the relationship of the menstrual cycle to the body, and what every woman should know about their own periods.

“We learn a little bit sometimes, if we’re lucky, about what happens with our periods or menstrual cycles, but in the grand scheme of things, we don’t really get into the details of what’s happening.” - Amanda Laird.

Learn more about this episode of The Stay Inspired Podcast at www.kongitfarrell.com/36

  continue reading

61 episodes

Artwork
iconShare
 
Manage episode 198364612 series 1262843
Content provided by Kongit Farrell. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Kongit Farrell or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Listen in as we talk about body literacy, the relationship of the menstrual cycle to the body, and what every woman should know about their own periods.

“We learn a little bit sometimes, if we’re lucky, about what happens with our periods or menstrual cycles, but in the grand scheme of things, we don’t really get into the details of what’s happening.” - Amanda Laird.

Learn more about this episode of The Stay Inspired Podcast at www.kongitfarrell.com/36

  continue reading

61 episodes

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