A signpost for the lost. A resting place for the weary. Experiences that point to God. An expression of The Elevation Church. We're at 3, Remi Olowude str, lekki 2nd roundabout. Oniru, Lekki, Lagos State, Nigeria. We meet every Sunday at 10am and Wednesday at 6:30pm. Join us sometime, we can't wait to have you!
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Keto & Sugar Addiction w/ Brooke Gordon's Listener Q&A (Holistic Health Monthly #3)
MP3•Episode home
Manage episode 204349975 series 2286122
Content provided by Dr. Rose Hollo, BCND, Dr. Rose Hollo, and BCND. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Dr. Rose Hollo, BCND, Dr. Rose Hollo, and BCND or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Let's talk Keto (and the research behind it), sugar addiction, weight loss vs. nutrition, and gut health! Brooke Gordon from Beetroot answers your questions about eating for health, while Matt Hollo, Licensed Professional Clinical Counselor, talks about the psychology behind eating and gives us an easy way to help beat sugar cravings. Rose reads excerpts from a favorite book: "The Healthy Gut Cookbook: Boost Your Immune System and Restore Digestive Health" by Lindsay Boyers.
We hope you enjoy this special BONUS episode, free of commercials! If you appreciate all our hard work and feel this free information is valuable, please leave us your two-sentence review on iTunes. It will help others find this info, too!
Resources:
www.MattHollo.com
www.BeetRootBrooke.com
www.lindsaybnutrition.com
Here's the Fullscipt Protocol for supplements that help some women support hormone balance.
Here's the link to Ona's Natural where you can purchase your bioidentical progesterone at a discount. Use coupon code DrRose10 at checkout.
Be sure to visit me at my website, or on Instagram or Facebook.
Book a FREE 20 minute Discovery Call with me, Dr. Rose, to see if working together would be a great fit!
…
continue reading
We hope you enjoy this special BONUS episode, free of commercials! If you appreciate all our hard work and feel this free information is valuable, please leave us your two-sentence review on iTunes. It will help others find this info, too!
Resources:
www.MattHollo.com
www.BeetRootBrooke.com
www.lindsaybnutrition.com
Here's the Fullscipt Protocol for supplements that help some women support hormone balance.
Here's the link to Ona's Natural where you can purchase your bioidentical progesterone at a discount. Use coupon code DrRose10 at checkout.
Be sure to visit me at my website, or on Instagram or Facebook.
Book a FREE 20 minute Discovery Call with me, Dr. Rose, to see if working together would be a great fit!
Music from #Uppbeat (free for Creators!):
https://uppbeat.io/t/brock-hewitt-stories-in-sound/roses
License code: X5HSIZUDYZX97NTQ
68 episodes
MP3•Episode home
Manage episode 204349975 series 2286122
Content provided by Dr. Rose Hollo, BCND, Dr. Rose Hollo, and BCND. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Dr. Rose Hollo, BCND, Dr. Rose Hollo, and BCND or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Let's talk Keto (and the research behind it), sugar addiction, weight loss vs. nutrition, and gut health! Brooke Gordon from Beetroot answers your questions about eating for health, while Matt Hollo, Licensed Professional Clinical Counselor, talks about the psychology behind eating and gives us an easy way to help beat sugar cravings. Rose reads excerpts from a favorite book: "The Healthy Gut Cookbook: Boost Your Immune System and Restore Digestive Health" by Lindsay Boyers.
We hope you enjoy this special BONUS episode, free of commercials! If you appreciate all our hard work and feel this free information is valuable, please leave us your two-sentence review on iTunes. It will help others find this info, too!
Resources:
www.MattHollo.com
www.BeetRootBrooke.com
www.lindsaybnutrition.com
Here's the Fullscipt Protocol for supplements that help some women support hormone balance.
Here's the link to Ona's Natural where you can purchase your bioidentical progesterone at a discount. Use coupon code DrRose10 at checkout.
Be sure to visit me at my website, or on Instagram or Facebook.
Book a FREE 20 minute Discovery Call with me, Dr. Rose, to see if working together would be a great fit!
…
continue reading
We hope you enjoy this special BONUS episode, free of commercials! If you appreciate all our hard work and feel this free information is valuable, please leave us your two-sentence review on iTunes. It will help others find this info, too!
Resources:
www.MattHollo.com
www.BeetRootBrooke.com
www.lindsaybnutrition.com
Here's the Fullscipt Protocol for supplements that help some women support hormone balance.
Here's the link to Ona's Natural where you can purchase your bioidentical progesterone at a discount. Use coupon code DrRose10 at checkout.
Be sure to visit me at my website, or on Instagram or Facebook.
Book a FREE 20 minute Discovery Call with me, Dr. Rose, to see if working together would be a great fit!
Music from #Uppbeat (free for Creators!):
https://uppbeat.io/t/brock-hewitt-stories-in-sound/roses
License code: X5HSIZUDYZX97NTQ
68 episodes
All episodes
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