Go offline with the Player FM app!
31: Gaining Weight to Empathize
Archived series ("Inactive feed" status)
When? This feed was archived on June 01, 2024 17:09 (). Last successful fetch was on February 26, 2024 20:02 ()
Why? Inactive feed status. Our servers were unable to retrieve a valid podcast feed for a sustained period.
What now? You might be able to find a more up-to-date version using the search function. This series will no longer be checked for updates. If you believe this to be in error, please check if the publisher's feed link below is valid and contact support to request the feed be restored or if you have any other concerns about this.
Manage episode 212872907 series 1927887
Drew Manning is the founder of Fit2Fat2Fit and has influenced millions around the world as a personal trainer. Drew had a radical idea to give up his fitness lifestyle and become obese on purpose within 6 months to better empathize with his clients struggles in losing weight. He returned to his natural weight and lifestyle with a better perspective within a matter of months of returning to a steady diet and hitting the gym. Drew not only shares what he learned about fitness, but what he learned about his self-image during the process. In this episode:
- The passion of fitness
- How did he view his clients as a personal trainer before he became fat?
- The birth of the idea of Fit2Fat2Fit and how Drew remained accountable
- The hardships of gaining weight, what was the most difficult?
- The statistics: 193lbs to 269lbs; 8.5% body fat to 32% body fat, 34in waist to 47.5in waist and much more
- The hardships of losing weight and returning to a healthy diet
- Wrestling with self-image and physical appearance
- How this radical idea changed his perspective on fitness forever
Drew is the best-selling author of "Fit2Fat2Fit". You can pick up a copy of his book on Amazon or at a book store near you. For more information on Drew and his journey please visit www.fit2fat2fit.com
88 episodes
Archived series ("Inactive feed" status)
When? This feed was archived on June 01, 2024 17:09 (). Last successful fetch was on February 26, 2024 20:02 ()
Why? Inactive feed status. Our servers were unable to retrieve a valid podcast feed for a sustained period.
What now? You might be able to find a more up-to-date version using the search function. This series will no longer be checked for updates. If you believe this to be in error, please check if the publisher's feed link below is valid and contact support to request the feed be restored or if you have any other concerns about this.
Manage episode 212872907 series 1927887
Drew Manning is the founder of Fit2Fat2Fit and has influenced millions around the world as a personal trainer. Drew had a radical idea to give up his fitness lifestyle and become obese on purpose within 6 months to better empathize with his clients struggles in losing weight. He returned to his natural weight and lifestyle with a better perspective within a matter of months of returning to a steady diet and hitting the gym. Drew not only shares what he learned about fitness, but what he learned about his self-image during the process. In this episode:
- The passion of fitness
- How did he view his clients as a personal trainer before he became fat?
- The birth of the idea of Fit2Fat2Fit and how Drew remained accountable
- The hardships of gaining weight, what was the most difficult?
- The statistics: 193lbs to 269lbs; 8.5% body fat to 32% body fat, 34in waist to 47.5in waist and much more
- The hardships of losing weight and returning to a healthy diet
- Wrestling with self-image and physical appearance
- How this radical idea changed his perspective on fitness forever
Drew is the best-selling author of "Fit2Fat2Fit". You can pick up a copy of his book on Amazon or at a book store near you. For more information on Drew and his journey please visit www.fit2fat2fit.com
88 episodes
All episodes
×Welcome to Player FM!
Player FM is scanning the web for high-quality podcasts for you to enjoy right now. It's the best podcast app and works on Android, iPhone, and the web. Signup to sync subscriptions across devices.