Revolution Health Radio debunks mainstream myths on nutrition and health and delivers cutting-edge, yet practical information on how to prevent and reverse disease naturally. This show is brought to you by Chris Kresser, health detective and creator of chriskresser.com.
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Episode 14: Being Nervous About The Gym and Dealing With Diet Haters
M4A•Episode home
Manage episode 213325442 series 2294280
Content provided by Ross Hiatt Podcast. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Ross Hiatt Podcast or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
I talk about the excuse of "I don't want to workout with people around." Also, when you start a diet and you get backlash. Enjoy :)
…
continue reading
17 episodes
M4A•Episode home
Manage episode 213325442 series 2294280
Content provided by Ross Hiatt Podcast. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Ross Hiatt Podcast or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
I talk about the excuse of "I don't want to workout with people around." Also, when you start a diet and you get backlash. Enjoy :)
…
continue reading
17 episodes
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