Diet Science is a fun 7 to 8 minute weekly program with insights and straight scoops on today's health and diet issues from Dee McCaffrey, CDC. Dee is an Organic Chemist who lost 100 pounds, nearly half her body weight, and has kept it off for 20 years by staying away from processed foods. She's the author of The Science of Skinny, released by Perseus June 2012, and The Science of Skinny Cookbook, which was released December 2014.
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RFP32: Decision-Free Living
MP3•Episode home
Manage episode 216331052 series 65250
Content provided by Laura-Jane The Rawtarian. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Laura-Jane The Rawtarian or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
In this episode, Laura-Jane The Rawtarian shares the concept of "decision-free living" and how implementing a simple rule can help you make better food decisions every single day with way less mental effort.
Listen Now: RFP32: Decision-Free Living »97 episodes
MP3•Episode home
Manage episode 216331052 series 65250
Content provided by Laura-Jane The Rawtarian. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Laura-Jane The Rawtarian or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
In this episode, Laura-Jane The Rawtarian shares the concept of "decision-free living" and how implementing a simple rule can help you make better food decisions every single day with way less mental effort.
Listen Now: RFP32: Decision-Free Living »97 episodes
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