Artwork

Content provided by Melanie Dale. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Melanie Dale or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Player FM - Podcast App
Go offline with the Player FM app!

Lighten Up #94: Kay Wyma

28:50
 
Share
 

Manage episode 218564967 series 1000678
Content provided by Melanie Dale. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Melanie Dale or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Today I'm talking with author and host of the Say Something Show, Kay Wyma. We chat about that time she freaked out the Secret Service, which was probably a little nerve-wracking in the moment but hilarious now. Then we talk about her book, Not the Boss of Us. Do you ever face overwhelming pressures and expectations or do you find yourself trying to help your kids with pressure at school or with friends? Kay talks about replacing our fears with truth and shares how we can stop feeling so overwhelmed. If the weight of the world is pressing down on you, listen in, and lighten up.

Links from the show:
  continue reading

132 episodes

Artwork

Lighten Up #94: Kay Wyma

Lighten Up with Melanie Dale

12 subscribers

published

iconShare
 
Manage episode 218564967 series 1000678
Content provided by Melanie Dale. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Melanie Dale or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Today I'm talking with author and host of the Say Something Show, Kay Wyma. We chat about that time she freaked out the Secret Service, which was probably a little nerve-wracking in the moment but hilarious now. Then we talk about her book, Not the Boss of Us. Do you ever face overwhelming pressures and expectations or do you find yourself trying to help your kids with pressure at school or with friends? Kay talks about replacing our fears with truth and shares how we can stop feeling so overwhelmed. If the weight of the world is pressing down on you, listen in, and lighten up.

Links from the show:
  continue reading

132 episodes

All episodes

×
 
Loading …

Welcome to Player FM!

Player FM is scanning the web for high-quality podcasts for you to enjoy right now. It's the best podcast app and works on Android, iPhone, and the web. Signup to sync subscriptions across devices.

 

Quick Reference Guide