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What Is This Self Care Stuff Anyways?!
Manage episode 221057205 series 2132389
In this solo episode and the first for Season 2 Julie speaks candidly about her experience enforcing her own self-care ritual through a trying time in her life. It is important to remain human in this podcast experience hoping to continue to de-mystify the therapy experience for listeners. We are all human and listen up as Julie shares the human side of herself.
Show Notes:
A Healthy Nervous System - http://www.appliedbiofeedbacksolutions.com/ans-2.html
Emotions Are Physical Emotions Are Physical - Emotions Are Physical - https://psychcentral.com/blog/emotions-are-physical/
--- Send in a voice message: https://podcasters.spotify.com/pod/show/julie-clarke/message41 episodes
Manage episode 221057205 series 2132389
In this solo episode and the first for Season 2 Julie speaks candidly about her experience enforcing her own self-care ritual through a trying time in her life. It is important to remain human in this podcast experience hoping to continue to de-mystify the therapy experience for listeners. We are all human and listen up as Julie shares the human side of herself.
Show Notes:
A Healthy Nervous System - http://www.appliedbiofeedbacksolutions.com/ans-2.html
Emotions Are Physical Emotions Are Physical - Emotions Are Physical - https://psychcentral.com/blog/emotions-are-physical/
--- Send in a voice message: https://podcasters.spotify.com/pod/show/julie-clarke/message41 episodes
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