Starting Strength is the bestselling book on the most fundamental and effective approach to strength training ever written. Mark Rippetoe hosts Starting Strength Radio where he discusses topics of interest, primarily to him, but perhaps also to you.
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Breathe In #63 - New Year's Goals
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Manage episode 224823945 series 1776486
Content provided by Breathe In: A Cystic Fibrosis Podcast, Gunnar Esiason, and The Salty Cysters. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Breathe In: A Cystic Fibrosis Podcast, Gunnar Esiason, and The Salty Cysters or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Gunnar and Tiffany return to Breathe In after a brief hiatus to talk about New Year's "goals" since Gunnar doesn't like the term, "resolutions." The pair go through some health related goals to begin. For Gunnar, he wants to try out yoga after taking advice from another person living with cystic fibrosis. Tiffany wants to continue to live to honor Lea and use her new lungs to the absolute fullest. Gunnar also notes he wants to read more, while Tiffany talks about starting up a daily journal. Breathe In cracked the top 200 "health" podcasts on iTunes at the end of 2018!
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99 episodes
MP3•Episode home
Manage episode 224823945 series 1776486
Content provided by Breathe In: A Cystic Fibrosis Podcast, Gunnar Esiason, and The Salty Cysters. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Breathe In: A Cystic Fibrosis Podcast, Gunnar Esiason, and The Salty Cysters or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Gunnar and Tiffany return to Breathe In after a brief hiatus to talk about New Year's "goals" since Gunnar doesn't like the term, "resolutions." The pair go through some health related goals to begin. For Gunnar, he wants to try out yoga after taking advice from another person living with cystic fibrosis. Tiffany wants to continue to live to honor Lea and use her new lungs to the absolute fullest. Gunnar also notes he wants to read more, while Tiffany talks about starting up a daily journal. Breathe In cracked the top 200 "health" podcasts on iTunes at the end of 2018!
…
continue reading
99 episodes
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