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#23 - Starting kettlebell training for BJJ
Manage episode 226796442 series 2419261
Want to start kettlebell training for BJJ? Well this is just the episode for you, covering what weight kettlebell to buy, what kettlebell exercises to start with for BJJ and a ready made program to follow.
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Gripedo
- *** $10 OFF Gripdeo with code “BJJStrength” https://www.gripedo.com/
- Gripdeo review on YouTube
- Instagram @gripedotrainer
---------------
Mallorca BJJ Yoga Fest
- ***10% OFF + 50 Euros hotel credit per person use “EARLYGRIFF50” at https://www.mallorcabjjyogafest.com/ ****
- Instagram @mbjjyogafest
40 episodes
Manage episode 226796442 series 2419261
Want to start kettlebell training for BJJ? Well this is just the episode for you, covering what weight kettlebell to buy, what kettlebell exercises to start with for BJJ and a ready made program to follow.
---------------
Gripedo
- *** $10 OFF Gripdeo with code “BJJStrength” https://www.gripedo.com/
- Gripdeo review on YouTube
- Instagram @gripedotrainer
---------------
Mallorca BJJ Yoga Fest
- ***10% OFF + 50 Euros hotel credit per person use “EARLYGRIFF50” at https://www.mallorcabjjyogafest.com/ ****
- Instagram @mbjjyogafest
40 episodes
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