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53: The Five Pillars of Sustainable Sobriety
Manage episode 234939631 series 2198382
The Five Pillars of Sustainable Sobriety are essential for anyone wishing to live a happy and sober life. In this episode, Veronica takes a deep dive into the five pillars of Movement, Connection, Balance, Process, and Growth. She explains how they work, how you can apply them to your life, and why you can't get sober without them.
To learn more, visit the show notes.
Learn more about your ad choices. Visit megaphone.fm/adchoices
289 episodes
Manage episode 234939631 series 2198382
The Five Pillars of Sustainable Sobriety are essential for anyone wishing to live a happy and sober life. In this episode, Veronica takes a deep dive into the five pillars of Movement, Connection, Balance, Process, and Growth. She explains how they work, how you can apply them to your life, and why you can't get sober without them.
To learn more, visit the show notes.
Learn more about your ad choices. Visit megaphone.fm/adchoices
289 episodes
All episodes
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