Introducing the BODi® Partner Podcast, the official podcast channel devoted exclusively to BODi Partners. From archives of the BODi Wake-Up Call, I Am BODi stories, and What I Know Now success tips from seasoned Partners, this podcast is your one-stop source for personal development, business training and peer-to-peer inspiration. Ready to explode your business? Tune in regularly to our official podcast and join the ranks of those transforming their lives and the lives of others!
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If You Can Breathe Through It, You Can Get Through it ♥
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Manage episode 236909403 series 1982701
Content provided by Jarell Jackson. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Jarell Jackson or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Many times, we forget to appreciate the gift of breathing. We go through situations, long hours at jobs, functions with friends and family, and even fitness exercises and sometimes we forget to take a moment to just breathe. Uncomfortable situations arise and we instantly go into our defensive modes, but we forget to breathe first. Anxiety kicks in and we forget to just BREATHE. In this segment I provide you with exercises to practice daily when waking up, when situations arise, and when you just need a release. Be sure to grab these jewels of knowledge and remember to do your inner work. Remember... Just Breathe.
…
continue reading
76 episodes
M4A•Episode home
Manage episode 236909403 series 1982701
Content provided by Jarell Jackson. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Jarell Jackson or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Many times, we forget to appreciate the gift of breathing. We go through situations, long hours at jobs, functions with friends and family, and even fitness exercises and sometimes we forget to take a moment to just breathe. Uncomfortable situations arise and we instantly go into our defensive modes, but we forget to breathe first. Anxiety kicks in and we forget to just BREATHE. In this segment I provide you with exercises to practice daily when waking up, when situations arise, and when you just need a release. Be sure to grab these jewels of knowledge and remember to do your inner work. Remember... Just Breathe.
…
continue reading
76 episodes
All episodes
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