Introducing the BODi® Partner Podcast, the official podcast channel devoted exclusively to BODi Partners. From archives of the BODi Wake-Up Call, I Am BODi stories, and What I Know Now success tips from seasoned Partners, this podcast is your one-stop source for personal development, business training and peer-to-peer inspiration. Ready to explode your business? Tune in regularly to our official podcast and join the ranks of those transforming their lives and the lives of others!
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Mental Prepisode: 🚬 Do NOT Focus On Your Last Smoke!
Manage episode 237214831 series 2519505
Content provided by QR Clothing Brand. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by QR Clothing Brand or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
🕰 Content Guide :
- (00:10) - Don't focus on your last cigarette!
- (00:40) - Set a quit date far in advance
- (01:10) - Those gross cigarettes
- (02:30) - Your quit date will be well expected
- (04:00) - Don't smoke more than usual on your last night
- (05:00) - Do not set the quit date right before a social gathering
- (05:58) - Ween yourself off psychological pairings
49 episodes
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Manage episode 237214831 series 2519505
Content provided by QR Clothing Brand. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by QR Clothing Brand or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
🕰 Content Guide :
- (00:10) - Don't focus on your last cigarette!
- (00:40) - Set a quit date far in advance
- (01:10) - Those gross cigarettes
- (02:30) - Your quit date will be well expected
- (04:00) - Don't smoke more than usual on your last night
- (05:00) - Do not set the quit date right before a social gathering
- (05:58) - Ween yourself off psychological pairings
49 episodes
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Similar to 🚭 Quit Smoking With Me : A 30-Day Interactive Podcast
Introducing the BODi® Partner Podcast, the official podcast channel devoted exclusively to BODi Partners. From archives of the BODi Wake-Up Call, I Am BODi stories, and What I Know Now success tips from seasoned Partners, this podcast is your one-stop source for personal development, business training and peer-to-peer inspiration. Ready to explode your business? Tune in regularly to our official podcast and join the ranks of those transforming their lives and the lives of others!
…
continue reading
Starting Strength is the bestselling book on the most fundamental and effective approach to strength training ever written. Mark Rippetoe hosts Starting Strength Radio where he discusses topics of interest, primarily to him, but perhaps also to you.
…
continue reading
Series that demystifies health issues, separating fact from fiction and bringing clarity to conflicting health advice.
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continue reading
Revolution Health Radio debunks mainstream myths on nutrition and health and delivers cutting-edge, yet practical information on how to prevent and reverse disease naturally. This show is brought to you by Chris Kresser, health detective and creator of chriskresser.com.
…
continue reading
Diet Science is a fun 7 to 8 minute weekly program with insights and straight scoops on today's health and diet issues from Dee McCaffrey, CDC. Dee is an Organic Chemist who lost 100 pounds, nearly half her body weight, and has kept it off for 20 years by staying away from processed foods. She's the author of The Science of Skinny, released by Perseus June 2012, and The Science of Skinny Cookbook, which was released December 2014.
…
continue reading
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…
continue reading
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continue reading
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…
continue reading
Being over 40 can make getting healthy and fit much harder. The 40+ Fitness Podcast is designed to address various health, fitness, and nutrition topics with you in mind. Your hosts, Allan Misner & Rachel Everett want to encourage, educate and entertain you as you travel on your health and fitness journey. Lose weight over 40. Get fit over 40.
…
continue reading
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