Everyone has a dream. But sometimes there’s a gap between where we are and where we want to be. True, there are some people who can bridge that gap easily, on their own, but all of us need a little help at some point. A little boost. An accountability partner. A Snooze Squad. In each episode, the Snooze Squad will strategize an action plan for people to face their fears. Guests will transform their own perception of their potential and walk away a few inches closer to who they want to become ...
…
continue reading
Content provided by Dr. Nazanin Moali, Ph.D, Psychology of Sex | Couple Therapy | Sex Education, Dr. Nazanin Moali, and Psychology of Sex | Couple Therapy | Sex Education. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Dr. Nazanin Moali, Ph.D, Psychology of Sex | Couple Therapy | Sex Education, Dr. Nazanin Moali, and Psychology of Sex | Couple Therapy | Sex Education or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Similar to Sexology
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EP134 - Self Pleasure and Peaking
Manage episode 238927110 series 2394558
Content provided by Dr. Nazanin Moali, Ph.D, Psychology of Sex | Couple Therapy | Sex Education, Dr. Nazanin Moali, and Psychology of Sex | Couple Therapy | Sex Education. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Dr. Nazanin Moali, Ph.D, Psychology of Sex | Couple Therapy | Sex Education, Dr. Nazanin Moali, and Psychology of Sex | Couple Therapy | Sex Education or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Welcome to episode 134 of the Sexology Podcast! Today I’m delighted to welcome back Dr. Steve Bodansky to the podcast. In this episode he speaks to me about the benefits of self-pleasure, overcoming shame and recommendations to discover your own erogenous zones.
Steve Bodansky together with his wife Vera have been teachers of Sensuality for the past 35 years. Steve received a Masters in Molecular Biology at SUNY at Albany and a Doctorate at More University in Sensuality with an emphasis on female orgasm. He first studied and then taught at More U. thru 1992.
For the past 27 years they have been coaching students as a couple and started writing books about optimum sensual pleasure. They have trained many people over the past 30 years with courses and personal training and continue to do so. A number of their former students have become sensual facilitators themselves.
In this episode, you will hear:
- The benefits of self-pleasure
- Incorporating mindfulness into self-pleasure
- What is peaking?
- Overcoming the shame associated with self-pleasure
- Understanding the need for build-up to climax
- The way in which pornography gives us a false view of the female orgasm
- Recommendations to discover your own erogenous zones
- The common strokes that are helpful for self-pleasure
- Learning not to be dependable on sex toys
Resources
Previous episodes with Steve Bodansky
Bonus Episode, Sex & OCD: https://oasis2care.com/bonus-episode-ocd-and-sex/
Bonus Episode, Sex & Depression: https://oasis2care.com/bonus-depression-sex/
Podcast Produced by Pete Bailey - http://petebailey.net/audio
Advertising Inquiries: https://redcircle.com/brands
Privacy & Opt-Out: https://redcircle.com/privacy
409 episodes
Share
Manage episode 238927110 series 2394558
Content provided by Dr. Nazanin Moali, Ph.D, Psychology of Sex | Couple Therapy | Sex Education, Dr. Nazanin Moali, and Psychology of Sex | Couple Therapy | Sex Education. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Dr. Nazanin Moali, Ph.D, Psychology of Sex | Couple Therapy | Sex Education, Dr. Nazanin Moali, and Psychology of Sex | Couple Therapy | Sex Education or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Welcome to episode 134 of the Sexology Podcast! Today I’m delighted to welcome back Dr. Steve Bodansky to the podcast. In this episode he speaks to me about the benefits of self-pleasure, overcoming shame and recommendations to discover your own erogenous zones.
Steve Bodansky together with his wife Vera have been teachers of Sensuality for the past 35 years. Steve received a Masters in Molecular Biology at SUNY at Albany and a Doctorate at More University in Sensuality with an emphasis on female orgasm. He first studied and then taught at More U. thru 1992.
For the past 27 years they have been coaching students as a couple and started writing books about optimum sensual pleasure. They have trained many people over the past 30 years with courses and personal training and continue to do so. A number of their former students have become sensual facilitators themselves.
In this episode, you will hear:
- The benefits of self-pleasure
- Incorporating mindfulness into self-pleasure
- What is peaking?
- Overcoming the shame associated with self-pleasure
- Understanding the need for build-up to climax
- The way in which pornography gives us a false view of the female orgasm
- Recommendations to discover your own erogenous zones
- The common strokes that are helpful for self-pleasure
- Learning not to be dependable on sex toys
Resources
Previous episodes with Steve Bodansky
Bonus Episode, Sex & OCD: https://oasis2care.com/bonus-episode-ocd-and-sex/
Bonus Episode, Sex & Depression: https://oasis2care.com/bonus-depression-sex/
Podcast Produced by Pete Bailey - http://petebailey.net/audio
Advertising Inquiries: https://redcircle.com/brands
Privacy & Opt-Out: https://redcircle.com/privacy
409 episodes
All episodes
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Similar to Sexology
Everyone has a dream. But sometimes there’s a gap between where we are and where we want to be. True, there are some people who can bridge that gap easily, on their own, but all of us need a little help at some point. A little boost. An accountability partner. A Snooze Squad. In each episode, the Snooze Squad will strategize an action plan for people to face their fears. Guests will transform their own perception of their potential and walk away a few inches closer to who they want to become ...
…
continue reading
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continue reading
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Dr. Emily Morse shares her expertise on sex, relationships and everything in between! Submit your questions to Emily at sexwithemily.com/ask-emily. For more sexy fun, visit sexwithemily.com and our online store shop.sexwithemily.com. Order her new book today: SMART SEX: How to Boost Your Sex IQ and Own Your Pleasure.
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Unlock the secrets to improving your mental health and living your best life with the "Mentally Stronger" podcast. Hosted by Webby award-winning psychotherapist Amy Morin, an international best-selling author, this show offers invaluable tools, tips, and strategies designed to make you mentally stronger. When you boost your mental strength, you'll conquer self-doubt, manage your emotions effectively, and gain confidence in achieving your goals. Tune in every Monday to hear Amy interview top ...
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continue reading
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In today's world, there are so many forces that make us try to feel guilty for being MEN. This podcast was created to give guys just like you the skills to rediscover your masculine instincts. My sincere goal is to help you maximize your life in the areas of masculinity ... seduction .... dating ... self-development ... success ... money ... confidence ... sex ... and women. And to do it WITHOUT APOLOGY.
…
continue reading
The award-winning Curiosity Daily podcast from CuriosityDaily.com will help you get smarter about the world around you. In less than 10 minutes, you’ll get a unique mix of research-based life hacks, the latest science and technology news, and more. Nate Bonham and Calli Gade will help you learn about your mind and body, outer space and the depths of the sea, and how history shaped the world into what it is today.Head to discovery+ to stream even more science content, from Animal Planet to Sc ...
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continue reading
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…
continue reading
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