Everyone has a dream. But sometimes there’s a gap between where we are and where we want to be. True, there are some people who can bridge that gap easily, on their own, but all of us need a little help at some point. A little boost. An accountability partner. A Snooze Squad. In each episode, the Snooze Squad will strategize an action plan for people to face their fears. Guests will transform their own perception of their potential and walk away a few inches closer to who they want to become ...
…
continue reading
Content provided by Dr. Nazanin Moali, Ph.D, Psychology of Sex | Couple Therapy | Sex Education, Dr. Nazanin Moali, and Psychology of Sex | Couple Therapy | Sex Education. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Dr. Nazanin Moali, Ph.D, Psychology of Sex | Couple Therapy | Sex Education, Dr. Nazanin Moali, and Psychology of Sex | Couple Therapy | Sex Education or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
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EP136 - Changing Your Sexual Schema
Manage episode 239736840 series 2394558
Content provided by Dr. Nazanin Moali, Ph.D, Psychology of Sex | Couple Therapy | Sex Education, Dr. Nazanin Moali, and Psychology of Sex | Couple Therapy | Sex Education. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Dr. Nazanin Moali, Ph.D, Psychology of Sex | Couple Therapy | Sex Education, Dr. Nazanin Moali, and Psychology of Sex | Couple Therapy | Sex Education or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Welcome to episode 136 of the Sexology Podcast! Today we have a solo episode where I discuss how you can change your sexual schema.
In this episode, you will hear:
- How do you change your schema of sex?
- A personal story from Nazanin to help further unpack this issue
- How a lack of sex education impacted Nazanin’s life
- The conflicting messages on sex from society and religion
- How these messages become instilled as part of your development
- The feelings of guilt from wanting to experience sex
- The importance of values within acceptance commitment therapy
- Analyzing your own biases around sex
- Challenging the myth that you need to be married to have good sex
- Taking a look at alternative rebellion
- Writing down your own sexual thoughts and stories to help further express your sexual feelings
Resources
Bonus Episode, Sex & OCD: https://oasis2care.com/bonus-episode-ocd-and-sex/
Bonus Episode, Sex & Depression: https://oasis2care.com/bonus-depression-sex/
Podcast Produced by Pete Bailey - http://petebailey.net/audio
Advertising Inquiries: https://redcircle.com/brands
Privacy & Opt-Out: https://redcircle.com/privacy
408 episodes
Share
Manage episode 239736840 series 2394558
Content provided by Dr. Nazanin Moali, Ph.D, Psychology of Sex | Couple Therapy | Sex Education, Dr. Nazanin Moali, and Psychology of Sex | Couple Therapy | Sex Education. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Dr. Nazanin Moali, Ph.D, Psychology of Sex | Couple Therapy | Sex Education, Dr. Nazanin Moali, and Psychology of Sex | Couple Therapy | Sex Education or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Welcome to episode 136 of the Sexology Podcast! Today we have a solo episode where I discuss how you can change your sexual schema.
In this episode, you will hear:
- How do you change your schema of sex?
- A personal story from Nazanin to help further unpack this issue
- How a lack of sex education impacted Nazanin’s life
- The conflicting messages on sex from society and religion
- How these messages become instilled as part of your development
- The feelings of guilt from wanting to experience sex
- The importance of values within acceptance commitment therapy
- Analyzing your own biases around sex
- Challenging the myth that you need to be married to have good sex
- Taking a look at alternative rebellion
- Writing down your own sexual thoughts and stories to help further express your sexual feelings
Resources
Bonus Episode, Sex & OCD: https://oasis2care.com/bonus-episode-ocd-and-sex/
Bonus Episode, Sex & Depression: https://oasis2care.com/bonus-depression-sex/
Podcast Produced by Pete Bailey - http://petebailey.net/audio
Advertising Inquiries: https://redcircle.com/brands
Privacy & Opt-Out: https://redcircle.com/privacy
408 episodes
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Similar to Sexology
Everyone has a dream. But sometimes there’s a gap between where we are and where we want to be. True, there are some people who can bridge that gap easily, on their own, but all of us need a little help at some point. A little boost. An accountability partner. A Snooze Squad. In each episode, the Snooze Squad will strategize an action plan for people to face their fears. Guests will transform their own perception of their potential and walk away a few inches closer to who they want to become ...
…
continue reading
Introducing the BODi® Partner Podcast, the official podcast channel devoted exclusively to BODi Partners. From archives of the BODi Wake-Up Call, I Am BODi stories, and What I Know Now success tips from seasoned Partners, this podcast is your one-stop source for personal development, business training and peer-to-peer inspiration. Ready to explode your business? Tune in regularly to our official podcast and join the ranks of those transforming their lives and the lives of others!
…
continue reading
Welcome to Almost 30 - a supportive space to fuel your conscious evolution. Join us, LA-based best friends Krista Williams and Lindsey Simcik, for heart-centered, hilarious conversations and real, raw, impactful interviews with brilliant guests. We dive deep into topics like modern spirituality to health and wellness, aliens to entrepreneurship, social justice, and self development. With every episode, our mission is to empower you, expand what you think is possible and, make you laugh - a l ...
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continue reading
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We are often distracted in life and never really dive deep into the real foundation of self improvement, goal achieving, and wellbeing. - Join our team of experts every week as we discuss the real facets of manhood. Topics like: How to develop more self esteem, self love, deeper relationships. How to improve our wellbeing, mental toughness, resilience, and productivity. How to develop critical skills, become better leaders, expand our careers/business, create financial security and contribut ...
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…
continue reading
Dr. Emily Morse shares her expertise on sex, relationships and everything in between! Submit your questions to Emily at sexwithemily.com/ask-emily. For more sexy fun, visit sexwithemily.com and our online store shop.sexwithemily.com. Order her new book today: SMART SEX: How to Boost Your Sex IQ and Own Your Pleasure.
…
continue reading
Unlock the secrets to improving your mental health and living your best life with the "Mentally Stronger" podcast. Hosted by Webby award-winning psychotherapist Amy Morin, an international best-selling author, this show offers invaluable tools, tips, and strategies designed to make you mentally stronger. When you boost your mental strength, you'll conquer self-doubt, manage your emotions effectively, and gain confidence in achieving your goals. Tune in every Monday to hear Amy interview top ...
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continue reading
Short guided meditations to calm your anxiety, overcome negative thinking, increase your confidence, and more. Don’t think you have the time, or mental focus, to meditate? Most of these mind-shifting meditations are 10 minutes or less. Soothe your stress away and feel better fast with this award winning guided meditation podcast by Hypnotherapist Chel Hamilton today. For more information visit: https://meditationminis.com (https://meditationminis.com/) Please Note: The meditations presented ...
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continue reading
The award-winning Curiosity Daily podcast from CuriosityDaily.com will help you get smarter about the world around you. In less than 10 minutes, you’ll get a unique mix of research-based life hacks, the latest science and technology news, and more. Nate Bonham and Calli Gade will help you learn about your mind and body, outer space and the depths of the sea, and how history shaped the world into what it is today.Head to discovery+ to stream even more science content, from Animal Planet to Sc ...
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continue reading
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