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Ep. 42 The Master Life Skills
Manage episode 242605831 series 2536050
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In this episode, Adrian Wesley talks about the 11 Master Life Skills that will help you let go of your past, control your thoughts and take care of your physical and mental health.
Adrian reminds us of the importance of letting go of negative emotions and bogus fears by taking control of our minds. He also talks about the significance of living and appreciating our lives in the now, as well as the importance of a healthy diet.
Adrian tells listeners: “Do your best to change the faulty thoughts that you’re having. Create calm and peace in your life and you’ll realize that a lot of things that you’ve been fearing are just illusions and they don’t exist.”
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