Everyone has a dream. But sometimes there’s a gap between where we are and where we want to be. True, there are some people who can bridge that gap easily, on their own, but all of us need a little help at some point. A little boost. An accountability partner. A Snooze Squad. In each episode, the Snooze Squad will strategize an action plan for people to face their fears. Guests will transform their own perception of their potential and walk away a few inches closer to who they want to become ...
…
continue reading
Content provided by Angela Han. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Angela Han or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
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How to be fit to practice by serving yourself first with Amy Refeca
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Manage episode 244520133 series 2511194
Content provided by Angela Han. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Angela Han or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
This is the first time I've heard the notion of how practicing law is about serving lawyers before clients. Often times we are so driven by serving others that we attach our sense of worth and value to how much we can do for others, and we end up running on fumes. I chat with Amy Refeca, a wills and trusts lawyer in Atlanta, who talks about how being fit to practice is all about serving lawyers first, after experiencing her own burnout and postpartum depression while trying to prioritize everyone else. We talk about how we do this not by just pursuing happiness but by finding our own lane and staying on it, not measuring ourselves against everybody. Ultimately, the clients benefit. The exact steps are in this episode, and I am excited for you to join me in our conversation.
Show notes
Email: amy@refecalaw.com
Instagram: @atlwillsandtrustslawgroup
Twitter: @atlwills_trusts
Facebook: @atlwillsandtrustslawgroup
233 episodes
Share
Archived series ("Inactive feed" status)
When?
This feed was archived on December 31, 2023 15:13 (
Why? Inactive feed status. Our servers were unable to retrieve a valid podcast feed for a sustained period.
What now? You might be able to find a more up-to-date version using the search function. This series will no longer be checked for updates. If you believe this to be in error, please check if the publisher's feed link below is valid and contact support to request the feed be restored or if you have any other concerns about this.
Manage episode 244520133 series 2511194
Content provided by Angela Han. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Angela Han or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
This is the first time I've heard the notion of how practicing law is about serving lawyers before clients. Often times we are so driven by serving others that we attach our sense of worth and value to how much we can do for others, and we end up running on fumes. I chat with Amy Refeca, a wills and trusts lawyer in Atlanta, who talks about how being fit to practice is all about serving lawyers first, after experiencing her own burnout and postpartum depression while trying to prioritize everyone else. We talk about how we do this not by just pursuing happiness but by finding our own lane and staying on it, not measuring ourselves against everybody. Ultimately, the clients benefit. The exact steps are in this episode, and I am excited for you to join me in our conversation.
Show notes
Email: amy@refecalaw.com
Instagram: @atlwillsandtrustslawgroup
Twitter: @atlwills_trusts
Facebook: @atlwillsandtrustslawgroup
233 episodes
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Similar to The Sovereign Professional's Podcast
Everyone has a dream. But sometimes there’s a gap between where we are and where we want to be. True, there are some people who can bridge that gap easily, on their own, but all of us need a little help at some point. A little boost. An accountability partner. A Snooze Squad. In each episode, the Snooze Squad will strategize an action plan for people to face their fears. Guests will transform their own perception of their potential and walk away a few inches closer to who they want to become ...
…
continue reading
Practical herbalism from practicing herbalists. Conversations, botanical deep-dives, Q&A with clinical herbalists Katja Swift & Ryn Midura of CommonWealth Holistic Herbalism.
…
continue reading
Are you looking for more happiness, success and vitality in your life? Get inspired each week with Wellness Expert, Integrative Medicine Fellow & Keynote Speaker, Kristel Bauer. Live Greatly shares empowering conversations about life, wellness & success talking with top experts, athletes, celebrities, CEOs and other incredible individuals. Tune in for insights to thrive personally and professionally. It’s time to awaken your ultimate potential! Disclaimer: All of the information shared on th ...
…
continue reading
Seeking a healthier emotional life? It’s time to bring a trained psychologist and mental health expert along for the ride. Dr. Monica Johnson explains the why behind complex emotions, helps you form better relationships, and guides you down the path of self-understanding.
…
continue reading
Developing Mental Strength for Peak Performance
…
continue reading
We are often distracted in life and never really dive deep into the real foundation of self improvement, goal achieving, and wellbeing. - Join our team of experts every week as we discuss the real facets of manhood. Topics like: How to develop more self esteem, self love, deeper relationships. How to improve our wellbeing, mental toughness, resilience, and productivity. How to develop critical skills, become better leaders, expand our careers/business, create financial security and contribut ...
…
continue reading
Short guided meditations to calm your anxiety, overcome negative thinking, increase your confidence, and more. Don’t think you have the time, or mental focus, to meditate? Most of these mind-shifting meditations are 10 minutes or less. Soothe your stress away and feel better fast with this award winning guided meditation podcast by Hypnotherapist Chel Hamilton today. For more information visit: https://meditationminis.com (https://meditationminis.com/) Please Note: The meditations presented ...
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continue reading
Most of us have gotten at least a little emotional at some point recently. It’s natural. But why do we have emotions and how much should we pay attention to them on any given day? Can we learn to skillfully choose which emotions to listen to and which ones to just let move on by? In More Than A Feeling, the latest podcast from Ten Percent Happier, host Saleem Reshamwala goes on a real life quest to find the answers to these questions. He’ll experiment with neuroscientists, dive into stories ...
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continue reading
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