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219 - The Neuroscience of Compassion

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Manage episode 246507350 series 1187812
Content provided by Mastin Kipp. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Mastin Kipp or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Welcome to this week’s episode of the Mastin Kipp Podcast!

Today’s episode is an excerpt taken from my Awaken The Heart Retreat earlier this year.

In this episode you’ll learn:

  • How stress affects your body.
  • Benefits Of A Flexible Nervous System
  • Why being seen feels dangerous.

Take a listen and enjoy!

Click here to get my brand new book Reclaim Your Nervous System: A Guide to Positive Change, Mental Wellness, and Post-Traumatic Growth.

  continue reading

457 episodes

Artwork
iconShare
 
Manage episode 246507350 series 1187812
Content provided by Mastin Kipp. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Mastin Kipp or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Welcome to this week’s episode of the Mastin Kipp Podcast!

Today’s episode is an excerpt taken from my Awaken The Heart Retreat earlier this year.

In this episode you’ll learn:

  • How stress affects your body.
  • Benefits Of A Flexible Nervous System
  • Why being seen feels dangerous.

Take a listen and enjoy!

Click here to get my brand new book Reclaim Your Nervous System: A Guide to Positive Change, Mental Wellness, and Post-Traumatic Growth.

  continue reading

457 episodes

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