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Episode 11: Tommy Rivers Puzey, Motivations, Aspirations, Training, Durability, Injury Prevention, Run Commuting, Diet, and more
Manage episode 246831490 series 2574357
Content provided by Malc Kent and Jacob Puzey, Malc Kent, and Jacob Puzey. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Malc Kent and Jacob Puzey, Malc Kent, and Jacob Puzey or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
In episode 11 of the Art and Science of Running Podcast we visit with Tommy Rivers Puzey. Tommy is a husband, father, accomplished marathoner, trail and ultra runner, iFit Trainer, anthropologist, linguist, doctor of physical therapy and licensed massage therapist who works on some of the best endurance athletes in the world when they are training in his hometown of Flagstaff, Arizona. What motivates Tommy to get out the door and run? “Trying to keep my own mental and physical […]
The post Episode 11: Tommy Rivers Puzey, Motivations, Aspirations, Training, Durability, Injury Prevention, Run Commuting, Diet, and more appeared first on The Art and Science of Running Podcast.
31 episodes
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Manage episode 246831490 series 2574357
Content provided by Malc Kent and Jacob Puzey, Malc Kent, and Jacob Puzey. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Malc Kent and Jacob Puzey, Malc Kent, and Jacob Puzey or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
In episode 11 of the Art and Science of Running Podcast we visit with Tommy Rivers Puzey. Tommy is a husband, father, accomplished marathoner, trail and ultra runner, iFit Trainer, anthropologist, linguist, doctor of physical therapy and licensed massage therapist who works on some of the best endurance athletes in the world when they are training in his hometown of Flagstaff, Arizona. What motivates Tommy to get out the door and run? “Trying to keep my own mental and physical […]
The post Episode 11: Tommy Rivers Puzey, Motivations, Aspirations, Training, Durability, Injury Prevention, Run Commuting, Diet, and more appeared first on The Art and Science of Running Podcast.
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