Go offline with the Player FM app!
Pat Sherwood Crossfit Linchpin 'Men will die for points'- Episode 134
Manage episode 247096979 series 79416
The awesome Pat Sherwood joins me today to talk all things CrossFit - but don't switch off just yet, we have a lot more to talk about!
We discuss the good and the bad when it comes to Crossfit and exercise in general.
We talk about why any activity is important.
How to make working out more fun!
Why Games athletes are 'just better and its not fair'
Why I think the programming he puts out is second to none and how the app plays an integral part in my own fitness.
And much more!
You can also get a free week trial of the awesome Private Track Crossfit Linchpin app by emailing info@crossfitlinchpin.com
192 episodes
Manage episode 247096979 series 79416
The awesome Pat Sherwood joins me today to talk all things CrossFit - but don't switch off just yet, we have a lot more to talk about!
We discuss the good and the bad when it comes to Crossfit and exercise in general.
We talk about why any activity is important.
How to make working out more fun!
Why Games athletes are 'just better and its not fair'
Why I think the programming he puts out is second to none and how the app plays an integral part in my own fitness.
And much more!
You can also get a free week trial of the awesome Private Track Crossfit Linchpin app by emailing info@crossfitlinchpin.com
192 episodes
All episodes
×Welcome to Player FM!
Player FM is scanning the web for high-quality podcasts for you to enjoy right now. It's the best podcast app and works on Android, iPhone, and the web. Signup to sync subscriptions across devices.