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The One Key to Emotional Resiliency

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Manage episode 247412076 series 2402436
Content provided by Dethroning Your Inner Critic and Joanna Kleinman. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Dethroning Your Inner Critic and Joanna Kleinman or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Today, Joanna is discussing how being emotionally resilient will allow you to use a lot less effort to battle with the emotional punches that our lives tend to provide us. She also discusses how unless you are willing to learn from your mistakes and learn how to rebound from failure you can not be resilient.

Here are this week’s reflection questions:

  • Have you stopped giving failure a negative connotation?
  • Are you willing to experience yourself in a brand new way even if it means you may fail along the way?
  • What steps are you taking to rewire your new mind?

Access our favorite tools and exclusive training in our FREE Resource Vault: http://bit.ly/DYICresourcevault

  continue reading

289 episodes

Artwork
iconShare
 
Manage episode 247412076 series 2402436
Content provided by Dethroning Your Inner Critic and Joanna Kleinman. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Dethroning Your Inner Critic and Joanna Kleinman or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Today, Joanna is discussing how being emotionally resilient will allow you to use a lot less effort to battle with the emotional punches that our lives tend to provide us. She also discusses how unless you are willing to learn from your mistakes and learn how to rebound from failure you can not be resilient.

Here are this week’s reflection questions:

  • Have you stopped giving failure a negative connotation?
  • Are you willing to experience yourself in a brand new way even if it means you may fail along the way?
  • What steps are you taking to rewire your new mind?

Access our favorite tools and exclusive training in our FREE Resource Vault: http://bit.ly/DYICresourcevault

  continue reading

289 episodes

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