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Low Back Pain? Exercises To Reduce Discomfort!

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Manage episode 250082249 series 2435618
Content provided by Mommy & Me Natural Health and Me Natural Health. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Mommy & Me Natural Health and Me Natural Health or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
We see a lot of low back pain around the holidays due to gift wrapping, snow shoveling, and injuries. Here are some helpful exercises to strengthen those low back muscles and reduce discomfort! Additional Information: Kids-chiropractor.com/podcasts Supplements at a discount: Us.fullscript.com/welcome/drnancy Dr. Nancy Elwartowski-Cooper is dedicated to helping create a healthier society, starting with our children. She is a pediatric and prenatal chiropractor, board-certified through the ICA. Through her private practice, education efforts, research, and advocacy, she empowers moms to make healthier choices when it comes to raising their children, thereby tackling our illness epidemic, affecting so many of today's children. Contact us here: Cooper Family & Pediatric Chiropractic 75 Executive Dr Carmel, IN 46032 Phone: (317) 853-6666 https://www.kids-chiropractor.com Facebook: https://www.facebook.com/Kidschiropractor/ Instagram: @CooperFamilyChiro iTunes Podcast: https://itunes.apple.com/us/podcast/mommy-me-natural-healthcare/id1435214502?mt=2 Send media requests to: marketercooperchiro@gmail.com
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72 episodes

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Manage episode 250082249 series 2435618
Content provided by Mommy & Me Natural Health and Me Natural Health. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Mommy & Me Natural Health and Me Natural Health or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
We see a lot of low back pain around the holidays due to gift wrapping, snow shoveling, and injuries. Here are some helpful exercises to strengthen those low back muscles and reduce discomfort! Additional Information: Kids-chiropractor.com/podcasts Supplements at a discount: Us.fullscript.com/welcome/drnancy Dr. Nancy Elwartowski-Cooper is dedicated to helping create a healthier society, starting with our children. She is a pediatric and prenatal chiropractor, board-certified through the ICA. Through her private practice, education efforts, research, and advocacy, she empowers moms to make healthier choices when it comes to raising their children, thereby tackling our illness epidemic, affecting so many of today's children. Contact us here: Cooper Family & Pediatric Chiropractic 75 Executive Dr Carmel, IN 46032 Phone: (317) 853-6666 https://www.kids-chiropractor.com Facebook: https://www.facebook.com/Kidschiropractor/ Instagram: @CooperFamilyChiro iTunes Podcast: https://itunes.apple.com/us/podcast/mommy-me-natural-healthcare/id1435214502?mt=2 Send media requests to: marketercooperchiro@gmail.com
  continue reading

72 episodes

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