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54 - Can Self-Discipline be Enjoyable?

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Manage episode 252792732 series 2482602
Content provided by happilyeveractive. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by happilyeveractive or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Does staying discipline have to suck? No, but you'd never know if you'd look at how popular culture treats this important part of active living. This week, using a terrible bread analogy, I revisit the real meaning of self-discipline and how enjoyment can be the difference maker in your fitness pursuits.

_______________________________

Become a Patron: https://www.patreon.com/kellydoell

_______________________________

10 Things Killing Your Motivation to Move (Free Download): http://kellydoell.com/downloads/

_______________________________

Kelly on IG: @kelly.doell @happilyeveractiveshow

_______________________________

Get Your Copy of Feel Like it: http://kellydoell.com/feel-like-it/

  continue reading

59 episodes

Artwork
iconShare
 
Manage episode 252792732 series 2482602
Content provided by happilyeveractive. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by happilyeveractive or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Does staying discipline have to suck? No, but you'd never know if you'd look at how popular culture treats this important part of active living. This week, using a terrible bread analogy, I revisit the real meaning of self-discipline and how enjoyment can be the difference maker in your fitness pursuits.

_______________________________

Become a Patron: https://www.patreon.com/kellydoell

_______________________________

10 Things Killing Your Motivation to Move (Free Download): http://kellydoell.com/downloads/

_______________________________

Kelly on IG: @kelly.doell @happilyeveractiveshow

_______________________________

Get Your Copy of Feel Like it: http://kellydoell.com/feel-like-it/

  continue reading

59 episodes

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