Best APT mental gym Podcasts (2024)

1
Tasting Success: The Cacao Business Ft Sanjana Patel- Director & Executive Chef- La Folie 38:20

1+ y ago38:20

38:20

This episode of This Round Is On Me With Gauri Devidayal, we will take you on a journey of Cacao beans to a Chocolate bar. Carving a niche in the chocolate industry, joining Gauri is Sanjana Patel, Director & Executive Chef- La Folie. The duo speaks about what it takes to ace the game, sustain it and further branch out in trying hands at new things…

1
Diamonds for Breakfast Ft. Authors Vishwas Kulkarni & Gauri Devidayal 46:29

1+ y ago46:29

46:29

Restauranteur, women entrepreneur, podcaster, and now an author, our host Gauri Devidayal, adds one more feather to her cap with her latest venture. Know all that went into giving the city of Mumbai, one of its finest restaurants, The Table and everything that followed in this tell-all book, Diamonds for Breakfast. In conversation with Gauri is Vis…

1
Exploring Club Culture Ft. Vivek Narain, Founder- The Quorum 51:43

1+ y ago51:43

51:43

The last two decades have witnessed a renaissance of private member clubs across key cities around the world. This new genre of clubs which are referred to as urban city lifestyle clubs lie at the intersection of commerce, community, culture/content, and creativity. With increasing urbanization, growing prosperity, and an aspiration to belong to a …

1
Modern Love Ft. Naina Hiranandani, Co-Founder & COO, Sirf Coffee 1:17:10

1+ y ago1:17:10

1:17:10

In the era of right & left swipe, finding a perfect match in life is a task, but not for our guest. Celebrating the month of love and as we inch closer to Valentine's Day, our host Gauri Devidayal talks to Naina Hiranandani on This Round Is On Me, to understand matchmaking and relationships for the global Indian. Naina Hiranandani is Co-Founder & C…

1
Timeless Weddings Ft. Joseph Radhik and Devika Narain, Wedding Photographer & Designer 1:18:50

1+ y ago1:18:50

1:18:50

A wedding is a timeless affair in everyone's life. As we step foot in the month of February that celebrates love, Gauri Devidayal welcomes pioneers of the wedding business - Joseph Radhik (Joe), founder of 'Stories by Joseph Radhik' and Devika Narain. Joseph is one of India's most influential photography icons, known for his breathtaking imagery of…

1
Honey, it’s your money Ft. Shinjini Kumar, Co-Founder of SALT App 1:13:00

1+ y ago1:13:00

1:13:00

Women have always been responsible for managing the household budget and cash, but they are notoriously bad when it comes to planning their financial assets. In this episode of This Round Is On Me with Gauri Devidayal, we will be talking about women and finance. All the triggers that get them to take charge of their money and also the barriers that…

1
Managing Workforce Ft. Prabir Jha, Founder & CEO - Prabir Jha People Advisory 1:12:20

1+ y ago1:12:20

1:12:20

The biggest challenge for an entrepreneur is building a solid team and in the long run, moulding it to be a great team. But with changing times, innumerable aspects also demand an entrepreneur’s attention, including building trust towards their employees, work-culture and breaking invisible barriers between hierarchies. Answering all this and much …

1
Future of Dining: London Edition Ft. Karan Gokani, Co-founder & Creative Director of Hoppers 1:11:16

1+ y ago1:11:16

1:11:16

Bidding goodbye to his job as a lawyer, our guest today is Karan Gokani, who channelled his passion for food by putting up some amazing South Indian and Sri Lankan cuisine on the plate for people across the borders in London. Tune into this episode of This Round Is On Me with Gauri Devidayal to listen to the co-founder and creative director of the …

1
New Year, Old Resolutions Ft. Aditi Surana, Founder of APT Mental GYM 1:07:32

1+ y ago1:07:32

1:07:32

“The more you expose yourself to other people, you get to discover about yourself,” says our first guest of 2023. Welcomed on the hot seat on This Round Is On Me, is Aditi Surana, an internationally renowned high-performance coach, behavioural analyst, TEDx speaker & podcaster. In conversation with our host Gauri Devidayal, Aditi talks about the ne…

1
365. The finale 20:30

1+ y ago20:30

20:30

We can't believe it has been a year and this is our last episode. Aditi is joined by a special guest - The producer of this podcast and her best friend for over 9 years, Rasshi Ganeriwal. Tune in to witness their banter and laughs, as they disclose some never heard before facts and secrets on how the podcast was conceived, how it got its name and a…

1
364. Guided meditation to stay committed to your actions 4:12

1+ y ago4:12

4:12

Anytime you start something new like a new project or a new resolution, you are making a promise to yourself. On today's Daily mental fit bit episode, this guided meditation will help you keep up to that promise. Breathe in!By APT mental gym

1
363. The one journaling tool that can be used in any situation 4:17

1+ y ago4:17

4:17

If Aditi was asked what was the one journaling tool she could use in any situation or circumstance, she would talk about the journaling tool mentioned in the last journaling special episode of the year. Tune in!By APT mental gym

1
362. My final Namaste! 4:23

1+ y ago4:23

4:23

The last untranslatable foreign word in the last week of the Daily mental fit bit podcast is Aditi's favourite word, namaste! The word Namaste has a deeper meaning than what we commonly know it for. Tune in to know more.By APT mental gym

1
A year in review Ft. Jay Yousuf, Founder of Food Matters Group 49:03

1+ y ago49:03

49:03

And it's a WRAP! Making This Round Is On Me year-ender special is none other than Jay Yousuf. Gauri's better half and her business partner. The duo opens up about their highs-lows, learnings and achievements of 2022, with a dash of hilarious stories. Don't miss the segment when they reveal what happens when they go on vacation. The episode also dro…

1
361. How to repair the broken parts of your relationship 4:39

1+ y ago4:39

4:39

Negotiations in relationships is the topic for this month on APT mental gym. Most people do not work on what is broken in their relationship. They think it's okay to not address their conflict and that it will get okay on its own, automatically. But that's not the case. Tune into today's episode to know more.…

1
360. Don't forget to live your life 3:36

1+ y ago3:36

3:36

This is the last week of the Daily mental fit bit podcast and this episode talks about how we started the podcast. Aditi shares a quote by famous author Anne Lamott in today's episode. Tune in!By APT mental gym

1
359. Story of gratitude - The moment of life and death 8:57

1+ y ago8:57

8:57

This week's Sunday Story of Gratitude is a dedication to one of the bravest people we know. She is an APT mental gym member and she recently shared her story with us. Tune in to listen to this week's inspiring story of bravery.By APT mental gym

1
358. Guest insight - The Pause ritual. Ft. Sonali Gupta 6:08

1+ y ago6:08

6:08

In today's guest insight episode, Sonali Gupta - clinical psychologist and author shares her favourite hack to stay mentally fit. This hack is an absolute must try!By APT mental gym

1
357. Guided meditation to deal with judgments 4:11

1+ y ago4:11

4:11

We all have to experience some form of judgment in our personal or professional space. Most people when judged feel lost, restricted and triggered by these judgments. What if there was a way to deal with these judgments in a better manner? Breathe in!By APT mental gym

1
356. Journaling tool - Consistency is a love affair 4:58

1+ y ago4:58

4:58

If you feel like you have the same challenge for a long period of time and consistency isn't your strongest suit, then today's journaling special episode is for you. Tune in!By APT mental gym

1
355. Are you living the livsnjutare life? 4:01

1+ y ago4:01

4:01

While working with most high performers and some amazing people, Aditi has realised that - To be able to enjoy life, it's not what comes your way. It's rather HOW you deal with whatever comes your way! Today's foreign untranslatable word of the week talks more about this. Tune in!By APT mental gym

1
Get Comfortable in your own Skin ft. Jaishree Sharad, Cosmetic Dermatologist 58:22

1+ y ago58:22

58:22

Are we tapping into people’s insecurities for them to feel more confident or is there more to cosmetic dermatology? Did you know that in 2022, one of India’s most circulated Hindi-language newspapers, Dainik Bhaskar, said that it will no longer publish matrimonial advertisements that mention details of a woman’s skin tone or colour complexion, in a…

1
354. Were Ross & Rachel on a break? FRIENDS special 3:11

1+ y ago3:11

3:11

If you know the famous TV series - FRIENDS, today's episode is going to be extra special for you. An interesting analogy can be drawn between that question and who you are as a person. Tune in!By APT mental gym

1
353. Why it's important to do things you don't enjoy 3:22

1+ y ago3:22

3:22

In the APT mental fitness Bootcamp, a participant asked Aditi a question - 'Why should I do something I do not enjoy'? If you've had this question or think it is relatable for you or someone you know, tune into today's episode.By APT mental gym

1
352. Story of gratitude: Bus no 17 4:49

1+ y ago4:49

4:49

This week's Sunday Story of Gratitude is sent by our listener, Riddhi Sharma. Riddhi shares a very special childhood memory and expresses her gratitude for a very special stranger. Tune in to listen!By APT mental gym

1
351. Guest insight - Try this kind of journaling. Ft. Varun Duggirala 5:58

1+ y ago5:58

5:58

In today's guest insight episode, Varun Duggirala - An acclaimed podcaster, author & slow-life advocate shares his favourite hack to stay mentally fit. This hack is a must try!By APT mental gym

1
350. Guided meditation to deal with emotions when triggered 3:56

1+ y ago3:56

3:56

In theory, we know that we shouldn't make any decisions when we're emotional. But we still land up rushing into making decisions when we're angry, upset, annoyed or resentful. This week's guided meditation will help you to deal with your emotions better, when you're triggered.By APT mental gym

1
349. Journaling tool of the week - Knowing when to stop 5:21

1+ y ago5:21

5:21

Today's journaling special episode is about a very complex feeling of knowing when to stop. Our mixed bag of emotions can make it really difficult to sometimes look at things objectively and make the right decision, today's journaling question will help with that. Tune in!By APT mental gym

1
348. Finding a solution at the last minute 3:40

1+ y ago3:40

3:40

Improving a solution at the last minute or at the most critical point is a trait that Aditi is popularly known for in the team. However, this same trait has its own repercussions. Tune into this episode to know more.By APT mental gym

1
Restaurant Realities Ft. Rahul Akerkar, Chef and Restaurateur 1:20:42

1+ y ago1:20:42

1:20:42

Chef Rahul Akerkar is undoubtedly the pioneer of Indian fine dining outside of five star hotels. He’s the person behind some of Mumbai’s most iconic bars and restaurants including the erstwhile Indigo, Tote and Qualia. But today, all three are no longer open. On this episode of #ThisRoundIsOnMe, Gauri and Rahul talk about the ins and outs of creati…

1
347. The difference between Accountability and Responsibility 3:44

1+ y ago3:44

3:44

What's the true difference between Accountability and Responsibility? Tune into today's episode to find out!By APT mental gym

1
346. Why you must express your anger 3:12

1+ y ago3:12

3:12

Emotions are not only mental. They are also physical! If you understand this one line, it could change a lot for you. This works best in the case of our anger as well. Know more in today's episode.By APT mental gym

1
345. Story of gratitude - The comforting phone call 5:41

1+ y ago5:41

5:41

This week's Sunday Story of Gratitude is sent by our listener, Palak Goenka Kedia. Palak shares her gratitude for a very special person in her life. Tune in to listen! If today's story makes you think of someone special, call them!By APT mental gym

1
344. Guest insight - The rhythm of life. Ft. SlowCheeta 3:19

1+ y ago3:19

3:19

In today's guest insight episode, SlowCheeta A.K.A Chaitnya Sharma, a popular rapper & actor shares his favourite hack to stay mentally fit. This hack is one of our favourites! Tune in.By APT mental gym

1
343. Guided meditation to let go of your sense of entitlement 3:53

1+ y ago3:53

3:53

Do you struggle with the feeling of entitlement? When we're entitled, most of the time we don't even realise that we are operating from our ego. Today's guided meditation is for everyone who has ever felt a sense of entitlement. Breathe in!By APT mental gym

1
342. Journaling technique - Mind Mapping Our Emotions 4:04

1+ y ago4:04

4:04

Have you heard of mind maps? This is a great technique to get clarity or plan an event or your priorities. What if we can use this technique of mind mapping to sort our emotions? Tune in!By APT mental gym

1
341. It's time to change the feeling of Pena Ajena 4:41

1+ y ago4:41

4:41

Most people don't like the feeling of embarrassment at all. They do everything in their capacity to not embarrass themselves or the people they care about. This Mexican word talks about embarrassment in another light, tune in!By APT mental gym

1
Building Communities Ft. Jaytirth Ahya, Founder of the Experience Co. 1:01:51

1+ y ago1:01:51

1:01:51

Jaytirth Ahya, Founder of the Experience Co., dreamed of creating a community of ever-growing eclectic storytellers, musicians, entrepreneurs, influencers, go-getters and the trendsetters in an effort to be sustainable and generate impact. In the conversation, Jay reveals how the process of inducting people on every experience is a sensitive task. …

1
340. The difference between negotiation & manipulation in relationships 4:11

1+ y ago4:11

4:11

People often get confused between them or think they are both the same thing. But that's far from true. To know the difference, tune in to today's episode.By APT mental gym

1
339. Talent is insignificant! 3:00

1+ y ago3:00

3:00

Hard work or talent! Which one wins? Do you sometimes question if you're talented enough to deserve any success? If yes, tune into today's episode.By APT mental gym

1
338. Story of gratitude. -The golden peak of ABC 7:23

1+ y ago7:23

7:23

This week's Sunday Story of Gratitude is sent by Neha Kedia - VP at Complykaro services & ICC external member for POSH. Neha shares a very special experience she had on top of the mountain. Tune in to listen!By APT mental gym

1
337. Guest insight - Healthy hacks to help stay mentally fit . Ft. Ritam Bhatnagar 4:08

1+ y ago4:08

4:08

In today's guest insight episode, Ritam Bhatnagar - founder of IFP, shares his favourite hack to stay mentally fit. This hack is a must-try!By APT mental gym

1
336. Guided meditation to start reclaiming your own power 4:17

1+ y ago4:17

4:17

You may have felt powerless or helpless in moments when you felt overwhelmed or lost. In a situation like that, tune into today's guided meditation to find your own power. Breathe in!By APT mental gym

1
335. Journaling tool of the week - What's your relationship with money 3:37

1+ y ago3:37

3:37

The one thing that can make people feel uneasy and uncomfortable in one minute, but also confident and in control with power in another moment is MONEY. In this week's journaling episode, let's dive deep into your relationship with money. Tune in!By APT mental gym

1
334. Have you ever experienced the panic of Torschlusspanik? 3:37

1+ y ago3:37

3:37

Have you ever wondered why most people start panicking as they turn 30 or grow older? A legitimate word in German describes this feeling and panic of growing older. Tune in!By APT mental gym

1
The Ori'GIN' of Indian Craft Spirits Ft. Anand Virmani, Co-Founder & CEO, NAO Spirits 1:25:28

1+ y ago1:25:28

1:25:28

Joining our host Gauri Devidayal on This Round Is On Me, is the CEO of NAO Spirits, Anand Virmani. Anand walks us through the history of Gin in India and the world, his origin story which took him across the world, including studying at Babson College, Massachusetts, USA to helping set up Perch, Delhi's first Wine Bar in Khan Market. Anand shares w…

1
333. How much should you push the people you love? 4:20

1+ y ago4:20

4:20

Today's relationship special question is - How much should you truly push the people you love? The people you care for? The one you're in a relationship with? Pushing yourself is still acceptable. You know your boundaries. How about the people you love? Where do you draw the line? Tune in!By APT mental gym

1
332. Do not let imperfection stop you at any cost 3:54

1+ y ago3:54

3:54

Aditi has a throat infection and is sounding a little different, but as she always says - It's way more important to show up than chase perfection. This episode is all heart. Tune in!By APT mental gym

1
331. Story of gratitude - What would you do? 4:50

1+ y ago4:50

4:50

This week's Sunday Story of Gratitude is sent by Zubiya Athavani, Video producer at Yuvaa. Zubiya expresses her gratitude to possibly the most important person in her life. Someone who helped her become the person she is today. Tune in to listen!By APT mental gym

1
330. Guest insight - A hack to go beyond your personal markers. Ft. Advait Gupt 3:51

1+ y ago3:51

3:51

In today's guest insight episode, Advait Gupt, Co-founder & CEO of a coming-of-age content network - Kulfi Collective, shares his favourite hack to stay mentally fit. If you like to go for a run in the morning or evening, this is a must-try!By APT mental gym

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APT Mental Gym Podcasts

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