))
342. Journaling technique - Mind Mapping Our Emotions
Manage episode 349219219 series 3296615
Content provided by APT mental gym. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by APT mental gym or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Have you heard of mind maps? This is a great technique to get clarity or plan an event or your priorities. What if we can use this technique of mind mapping to sort our emotions?
Tune in!
366 episodes
Share
